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>> STATION, THIS IS HOUSTON.

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ARE YOU READY FOR THE EVENT?

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>> HOUSTON, THIS IS STATION.

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WE ARE READY FOR THE EVENT.

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>> HOUSTON SPORTS AUTHORITY,

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THIS IS MISSION CONTROL

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HOUSTON.

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PLEASE CALL STATION FOR A VOICE

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CHECK.

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>> STATION, THIS IS PATTY SMITH

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WITH THE HOUSTON SPORTS

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AUTHORITY.

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HOW DO YOU HEAR ME?

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>> HI, PATTY!

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THIS IS THE INTERNATIONAL SPACE

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STATION, WE HEAR YOU LOUD AND

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CLEAR.

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>> Reporter: AWESOME, THANK YOU

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SO MUCH FOR JOINING US ON

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TODAY.

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IT'S AMAZING.

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WE HAVE THOUSANDS OF PEOPLE

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FROM ALL OVER THE WORLD THAT

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HAVE PARTICIPATED IN OUR 5K

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ANYWAY RACE, AND ARE HERE

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TONIGHT TO JOIN US FOR THIS 5K

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CELEBRATION, SO YOU GUYS ARE

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AMAZING TO DO THIS, WE'RE SO

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EXCITED TO HAVE YOU.

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CAN YOU TELL US WHAT IT'S LIKE

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TO BE UP THERE FOR SIX MONTHS

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IN SPACE?

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>> YEAH, IT'S AMAZING.

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IT'S INCREDIBLY BEAUTIFUL TO BE

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IN SPACE.

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ONE OF THE THINGS THAT'S SO

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STRIKING IS THE VIEW OF OUR

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PLANET, AND YOU THINK YOU GET

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USED TO THIS, AND JUST

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YESTERDAY I WENT TO CLOSE THE

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SHUTTERS ON SOME OF OUR WINDOWS

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THAT FACE DOWN TOWARDS EARTH,

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AND I WENT IN INTENDING TO

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CLOSE THEM AND I STAYED FOR

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ABOUT 60, 70 MINUTES DOING

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ALMOST A COMPLETE ORBIT OF THE

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PLANET BECAUSE IT WAS SO

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BEAUTIFUL.

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THERE WERE THUNDERSTORMS OVER

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AFRICA AND SUNRISE AND SUNSET.

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SO IT NEVER GETS OLD UP HERE.

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>> Reporter: AND I CAN'T DO

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THAT WITH MY MIC, IF I DO THAT,

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IT'S GOING TO DROP.

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YOU TWO, SHANNON AND KATE --

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YEAH, GREAT, RUB IT IN.

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DOING AMAZING THINGS.

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TELL US WHAT YOUR DAILY ROUTINE

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IS OTHER THAN LOOKING OUT OVER

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THE SUNSETS ON AFRICA?

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>> YEAH, YOU KNOW, THERE'S

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REALLY NO ROUTINE DAY UP HERE,

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I WOULD SAY, OTHER THAN GETTING

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UP IN THE MORNING.

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AFTER WE GET UP, WE HAVE

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CHECK-INS WITH THE CONTROL

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CENTERS AROUND THE WORLD.

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THERE'S FIVE DIFFERENT CONTROL

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CENTERS.

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WE CHECK IN WITH THEM AND THEN

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WE START OUR DAY.

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IT COULD BE A DAY FILLED WITH

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MAINTENANCE, DAY FILLED WITH

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SCIENCE OR PREPARATION AND

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CONDUCTING SPACEWALKS.

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IT DEPENDS WHAT THE PRIORITIES

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OF THE GROUND ARE AT THE TIME

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AND HOW EVERYTHING IS SCHEDULED

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FOR US.

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>> Reporter: ASK YOU A TWO-PART

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QUESTION, YOU CAN ANSWER IT ONE

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WAY OR THE OTHER.

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TELL ME THE COOLEST PART OF

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BEING UP THERE AND TELL US THE

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WORST PART OF BEING UP THERE.

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>> OBVIOUSLY, THE COOLEST PART

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ABOUT BEING IN SPACE IS

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FLOATING AROUND.

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SO YOU JUST DON'T HAVE TO SIT

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OR -- YOU KNOW, YOU CAN HANG

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OUT IN SPACE.

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THAT'S THE COOLEST PART.

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>> YEAH, ONE OF THE MORE

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CHALLENGING THINGS IS THAT WE

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ARE ISOLATED, AND I THINK FOLKS

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IN THE PLANET UNDERSTAND THIS,

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YOU KNOW, WITH COVID AND THE

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PANDEMIC, EVERYBODY HAS HAD TO

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BE ISOLATED FROM THEIR FAMILY

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AND FRIENDS, AND ASTRONAUTS

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HAVE KNOWN THIS FOR A LONG

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TIME.

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WE KNOW THAT FEELING.

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IT DOESN'T MAKE IT ANY EASIER

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BUT IF IT DOES HELP FOLKS ON

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THE PLANET, WE KNOW WHAT IT

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FEELS LIKE.

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WE GET THE CHANCE TO KEEP IN

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CONTACT WITH FAMILY AND

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FRIENDS, VIDEO CALLS ONCE A

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WEEK AND WE CAN CALL THEM, WE

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CAN DO E-MAIL.

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WE HAVE WAYS TO STAY IN TOUCH

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WITH LOVED ONES BUT IT IS HARD

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BEING AWAY FOR SO LONG.

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>> Reporter: SHANNON, I WANT TO

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START WITH YOU, AS A MISSION

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SPECIALIST AND FLIGHT ENGINEER,

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TELL US SPECIFICALLY WHAT YOUR

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ROLE IS.

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>> MY ROLE IS TO DO WHATEVER

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THE GROUND NEEDS US TO DO.

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SERIOUSLY.

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WE ARE TRAINED IN EVERYTHING

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THAT COULD POSSIBLY COME UP, UP

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HERE.

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SO THIS FLIGHT, THE WAY THE

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TASKING WORKED OUT, I'VE DONE A

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LOT OF MAINTENANCE ON THE

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STATION.

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WE'VE HAD A LOT OF UPGRADES

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GOING ON.

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I'VE BEEN INVOLVED IN UPGRADING

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THE STATION SO IT WILL BE READY

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FOR THE NEXT ROUND OF WHATEVER

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IS TO COME IN THE FUTURE.

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>> Reporter: KATE, I TALKED A

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LITTLE BIT IN THE INTRO OF YOU

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BEING THE FIRST TO SEQUENCE DNA

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IN SPACE.

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FOR THOSE WHO MIGHT NOT KNOW

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EXACTLY WHAT THAT MEANS, YOU

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CAN GIVE US AN OVERVIEW?

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WHAT IS THAT EXACTLY?

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>> THIS IS ONE OF THE

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SCIENTIFIC EXPERIMENTS UP HERE.

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THIS STARTED IN 2016 ON MY LAST

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MISSION AND WE CONTINUED IT UP

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HERE.

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DNA IS IN EVERY CELL AND MAKES

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US WHO WE ARE.

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WE HADN'T SEQUENCED IT IN SPACE

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BEFORE 2016.

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PART OF THAT WAS PROOF OF

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PRINCIPLE TO SEE IF THAT

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TECHNOLOGY WOULD WORK UP HERE.

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WE DIDN'T KNOW IF IT WOULD,

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THERE'S A LOT OF VARIABLES IN

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MICROGRAVITY.

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NOW THAT IT'S WORKING, WE CAN

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USE THIS TO DETERMINE THINGS

162
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LIKE WHAT'S GOING ON WITH GENE

163
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EXPRESSION IN HUMANS AS WE'RE

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IN THE STRANGE ENVIRONMENT OF

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MICROGRAVITY OR DETECT MICROBES

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INSIDE THE SPACE STATION.

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WE DID A COMPLETE MAP, 800

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SAMPLES IN THE INTERNATIONAL

169
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SPACE STATION, WE'RE LOOKING AT

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MAPPING.

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ALL OF THE LIVING, NONHUMAN

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THINGS INSIDE THE INTERNATIONAL

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SPACE STATION.

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DNA SEQUENCING TECHNOLOGY IS

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ONE WAY WE DO THAT.

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>> Reporter: YOU KNOW, BEING

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THE FIRST TO DO ANYTHING IS

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MONUMENTAL AND A HUGE DEAL.

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WHAT DOES IT MEAN TO YOU TO BE

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THE FIRST?

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>> WELL, I WAS KIND OF THE

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HANDS IN THIS EXPERIMENT, BUT

183
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REALLY IT WAS THE ENTIRE TEAM.

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THERE'S A WHOLE GROUP OF PEOPLE

185
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THAT WORKED YEARS TO GET THIS

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TECHNOLOGY READY TO FLY.

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THEY HAVE DO A LOT OF

188
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INTEGRATION TO FIGURE OUT HOW

189
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IT'S GOING TO WORK IN THIS

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CLOSED ENVIRONMENT.

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THEY WERE THERE WITH ME, THEY

192
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WERE ON VIDEO AND I WAS TALKING

193
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TO THEM ON AUDIO WHEN WE

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SEQUENCED DNA FOR THE FIRST

195
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TIME, AND I THINK EVERYBODY WAS

196
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SO INCREDIBLY EXCITED TO SEE

197
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THE REALLY, REALLY HARD WORK

198
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OVER ALL THESE YEARS COME TO

199
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FRUITION AND BE AN ACTUAL

200
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EXPERIMENT THAT WE CONDUCTED ON

201
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THE INTERNATIONAL SPACE

202
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STATION.

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>> Reporter: AS WE MENTIONED,

204
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WE'RE OBVIOUSLY HERE WITH

205
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THOUSANDS OF PEOPLE AROUND THE

206
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WORLD, CELEBRATING

207
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TRANSPLANTATION, WHETHER YOU'RE

208
00:05:50,917 --> 00:05:53,820
A DONOR, A RECIPIENT, AND YOU

209
00:05:53,820 --> 00:05:56,189
GUYS UP THERE WITH THE DNA

210
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SEQUENCING AND POTENTIALLY THE

211
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ABILITY TO GROW ORGANS IN

212
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SPACE.

213
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YOU CAN KIND OF TALK A LITTLE

214
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BIT ABOUT THAT.

215
00:06:03,129 --> 00:06:05,031
I WAS READING NOTES WHY IT CAN

216
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BE DONE AND HOW THE GRAVITY

217
00:06:08,101 --> 00:06:09,102
AFFECTS RESEARCH AND WHAT

218
00:06:09,102 --> 00:06:10,837
YOU'RE DOING, CAN YOU GIVE US A

219
00:06:10,837 --> 00:06:12,305
SENSE WHAT'S BEING DONE, THE

220
00:06:12,305 --> 00:06:13,539
PROGRESS THAT'S BEING MADE AND

221
00:06:13,539 --> 00:06:15,875
WHAT YOU FORESEE HOPEFULLY IN

222
00:06:15,875 --> 00:06:18,277
THE NEAR FUTURE?

223
00:06:18,277 --> 00:06:19,712
>> YEAH, SO WE'RE PRETTY EARLY

224
00:06:19,712 --> 00:06:20,546
IN THIS.

225
00:06:20,546 --> 00:06:21,914
SOME OF THE REALLY INTERESTING

226
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THINGS WE'VE DONE ON THIS

227
00:06:23,116 --> 00:06:24,751
FLIGHT HAVE STARTED TO GROW

228
00:06:24,751 --> 00:06:26,786
MORE COMPLEX TISSUES, SO WE'RE

229
00:06:26,786 --> 00:06:28,621
NOT QUITE AT THE ORGAN LEVEL

230
00:06:28,621 --> 00:06:31,090
YET, BUT DID, FOR EXAMPLE, GROW

231
00:06:31,090 --> 00:06:35,228
CARDIO MYOCYTES, THE CELLS IN

232
00:06:35,228 --> 00:06:37,029
YOUR HEART AND ADDED ADDITIONAL

233
00:06:37,029 --> 00:06:41,300
CELLS, ENDOTHELIAL CELLS, ALL

234
00:06:41,300 --> 00:06:43,169
THE CELLS THAT MAKE UP THE

235
00:06:43,169 --> 00:06:44,137
HEART TISSUE.

236
00:06:44,137 --> 00:06:46,405
THESE WEREN'T HEART SIZE, VERY

237
00:06:46,405 --> 00:06:47,640
SMALL PLUGS OF TISSUE, BUT

238
00:06:47,640 --> 00:06:49,776
COULD LOOK AT THEM IN THREE

239
00:06:49,776 --> 00:06:51,144
DIMENSIONS WITHOUT THE FORCE OF

240
00:06:51,144 --> 00:06:53,212
GRAVITY AND SEE THEM BEATING.

241
00:06:53,212 --> 00:06:55,081
SO SHANNON WAS AROUND WHEN WE

242
00:06:55,081 --> 00:06:57,550
WERE DOING THE MICROSCOPY AND

243
00:06:57,550 --> 00:06:59,152
WE COULD SEE THE CELLS

244
00:06:59,152 --> 00:07:00,820
CONTRACTING, WE'RE DOING DNA

245
00:07:00,820 --> 00:07:01,821
SEQUENCING AND GENOME

246
00:07:01,821 --> 00:07:03,456
EXPRESSION ON THEM, THEY'VE

247
00:07:03,456 --> 00:07:04,757
ALREADY RETURNED TO THE PLANET.

248
00:07:04,757 --> 00:07:05,858
WE HAVE INTERESTING TECHNOLOGY

249
00:07:05,858 --> 00:07:07,059
THAT WE'RE WORKING ON,

250
00:07:07,059 --> 00:07:08,828
SOMETHING CALLED BIOPRINTING,

251
00:07:08,828 --> 00:07:10,930
WHERE YOU CAN PRINT DIFFERENT

252
00:07:10,930 --> 00:07:12,732
LAYERS OF CELLS AND EVENTUALLY

253
00:07:12,732 --> 00:07:15,168
GET UP TO THREE DIMENSIONAL

254
00:07:15,168 --> 00:07:15,568
ARCHITECTURE.

255
00:07:15,568 --> 00:07:16,869
I THINK IT'S GOING TO BE A LONG

256
00:07:16,869 --> 00:07:19,338
TIME BEFORE WE GET TO THE ORGAN

257
00:07:19,338 --> 00:07:20,873
LEVEL UP HERE, BUT ARE LOOKING

258
00:07:20,873 --> 00:07:24,243
AT WAYS THAT MICROGRAVITY IS

259
00:07:24,243 --> 00:07:26,312
DIFFERENT FOR LARGER PIECES OF

260
00:07:26,312 --> 00:07:28,514
CELLS AND LARGER STRUCTURES IN

261
00:07:28,514 --> 00:07:31,250
HUMAN TISSUES, AS THEY START TO

262
00:07:31,250 --> 00:07:33,286
FORM THAT STRUCTURE, IF YOU

263
00:07:33,286 --> 00:07:35,354
DON'T HAVE GRAVITY, ARE THERE

264
00:07:35,354 --> 00:07:37,223
DIFFERENT WAYS, FOR EXAMPLE,

265
00:07:37,223 --> 00:07:39,192
THAT THE CELLS CAN INTERACT IN

266
00:07:39,192 --> 00:07:40,359
THE THREE DIMENSIONAL

267
00:07:40,359 --> 00:07:40,760
STRUCTURE?

268
00:07:40,760 --> 00:07:41,694
THESE ARE ALL THE QUESTIONS

269
00:07:41,694 --> 00:07:42,862
WE'RE ASKING UP HERE.

270
00:07:42,862 --> 00:07:43,930
REALLY GOOD FUNDAMENTAL

271
00:07:43,930 --> 00:07:45,364
RESEARCH WE HOPE IS GOING TO

272
00:07:45,364 --> 00:07:47,600
HELP US LEARN ABOUT TISSUE

273
00:07:47,600 --> 00:07:49,268
STRUCTURE AND ORGANS IN SPACE.

274
00:07:49,268 --> 00:07:51,070
>> Reporter: YEAH, WHAT COMES

275
00:07:51,070 --> 00:07:53,139
TO MIND IS THE OLD PETRI DISH,

276
00:07:53,139 --> 00:07:54,740
YOU DON'T HAVE TO HAVE A DISH,

277
00:07:54,740 --> 00:07:56,242
YOU CAN SET YOUR STUFF RIGHT

278
00:07:56,242 --> 00:07:56,976
THERE.

279
00:07:56,976 --> 00:07:59,979
SHANNON, LET ME -- EXACTLY.

280
00:07:59,979 --> 00:08:02,481
LET ME ASK YOU THIS, YOU WON

281
00:08:02,481 --> 00:08:05,218
NUMEROUS AWARDS FOR THINGS HAVE

282
00:08:05,218 --> 00:08:06,886
YOU DONE IN GROUP ACHIEVEMENTS

283
00:08:06,886 --> 00:08:08,521
AND OBVIOUSLY, THIS TAKES A

284
00:08:08,521 --> 00:08:09,255
TEAM.

285
00:08:09,255 --> 00:08:10,022
YOU CAN TALK ABOUT HOW

286
00:08:10,022 --> 00:08:11,757
IMPORTANT THE TEAMWORK IS UP

287
00:08:11,757 --> 00:08:12,358
THERE.

288
00:08:12,358 --> 00:08:14,026
NOT JUST THIS BUT REALLY IN

289
00:08:14,026 --> 00:08:16,696
EVERYTHING YOU GUYS DO?

290
00:08:16,696 --> 00:08:18,898
>> YOU KNOW, I WOULD SAY THAT

291
00:08:18,898 --> 00:08:20,032
IS JUST IT.

292
00:08:20,032 --> 00:08:20,900
TEAMWORK IS IMPORTANT IN

293
00:08:20,900 --> 00:08:22,468
EVERYTHING WE DO AND JUST ABOUT

294
00:08:22,468 --> 00:08:23,603
EVERYTHING IN LIFE, I WOULD

295
00:08:23,603 --> 00:08:24,070
SAY.

296
00:08:24,070 --> 00:08:26,339
VERY FEW THINGS HAPPEN ON YOUR

297
00:08:26,339 --> 00:08:26,639
OWN.

298
00:08:26,639 --> 00:08:30,209
WHEN WE'RE UP HERE, AS KATE WAS

299
00:08:30,209 --> 00:08:31,510
SAYING WITH THE EXPERIMENT

300
00:08:31,510 --> 00:08:33,779
SHE'S BEEN CONDUCTING FOR THE

301
00:08:33,779 --> 00:08:35,314
TEAM ON THE GROUND, IT TAKES A

302
00:08:35,314 --> 00:08:36,849
WHOLE TEAM OF PEOPLE, YOU CAN

303
00:08:36,849 --> 00:08:39,352
IMAGINE HOW MANY PEOPLE WE HAVE

304
00:08:39,352 --> 00:08:41,587
TO KEEP US HEALTHY, KEEP THE

305
00:08:41,587 --> 00:08:42,288
STATION RUNNING.

306
00:08:42,288 --> 00:08:44,156
NOT JUST PEOPLE AT NASA, WE

307
00:08:44,156 --> 00:08:45,424
HAVE PEOPLE AROUND THE WORLD

308
00:08:45,424 --> 00:08:47,093
BECAUSE IT'S AN INTERNATIONAL

309
00:08:47,093 --> 00:08:47,960
SPACE STATION, AND TOGETHER WE

310
00:08:47,960 --> 00:08:49,328
CAN GET IT ALL DONE.

311
00:08:49,328 --> 00:08:50,997
AND KATE AND I JUST HAPPEN TO

312
00:08:50,997 --> 00:08:52,899
BE THE MEMBERS OF THE TEAM UP

313
00:08:52,899 --> 00:08:54,000
HERE CONDUCTING ALL THE

314
00:08:54,000 --> 00:08:55,034
RESEARCH FOR THE PEOPLE ON THE

315
00:08:55,034 --> 00:08:57,236
GROUND, AND IN LIFE, LIKE I

316
00:08:57,236 --> 00:08:59,171
SAY, TEAMWORK IS KEY, YOU

317
00:08:59,171 --> 00:09:01,807
DEPEND ON YOUR TEAMWORK, OR

318
00:09:01,807 --> 00:09:03,242
TEAM MEMBERS TO ACCOMPLISH

319
00:09:03,242 --> 00:09:05,478
GREAT GOALS AND IT'S EVERYBODY

320
00:09:05,478 --> 00:09:07,346
WORKING TOGETHER IS HOW BIG

321
00:09:07,346 --> 00:09:08,981
THINGS HAPPEN.

322
00:09:08,981 --> 00:09:10,549
>> Reporter: I KNOW YOU'RE A

323
00:09:10,549 --> 00:09:11,651
RUNNER ALSO, AND I DON'T KNOW

324
00:09:11,651 --> 00:09:12,852
HOW MUCH YOU KNOW ABOUT THIS

325
00:09:12,852 --> 00:09:13,319
EVENT.

326
00:09:13,319 --> 00:09:15,054
I KNOW WE TALKED A LITTLE BIT

327
00:09:15,054 --> 00:09:15,855
ABOUT IT.

328
00:09:15,855 --> 00:09:17,156
WE'VE GOT PEOPLE FROM ALL OVER

329
00:09:17,156 --> 00:09:19,825
THE WORLD DOING THE 5K ANYWAY

330
00:09:19,825 --> 00:09:21,460
THEY WANT TO, RUNNING IT,

331
00:09:21,460 --> 00:09:23,262
BIKING IT, SWIMMING IT, BOWLING

332
00:09:23,262 --> 00:09:25,097
IT, GOLFING IT.

333
00:09:25,097 --> 00:09:26,766
HOW WOULD YOU DO IT, EACH OF

334
00:09:26,766 --> 00:09:29,302
YOU, IF YOU CHOSE, AND GIVE US

335
00:09:29,302 --> 00:09:31,103
A WAY YOU COULD POSSIBLY DO IT

336
00:09:31,103 --> 00:09:33,639
UP THERE IN SPACE?

337
00:09:33,639 --> 00:09:35,374
>> YEAH, THAT'S A GREAT

338
00:09:35,374 --> 00:09:36,008
QUESTION.

339
00:09:36,008 --> 00:09:38,744
TO DO A 5K UP HERE, YOU HAVE

340
00:09:38,744 --> 00:09:40,947
TWO POSSIBILITIES, A TREADMILL

341
00:09:40,947 --> 00:09:42,982
WE CAN RUN ON THAT WE HAVE TO

342
00:09:42,982 --> 00:09:44,617
WEAR A HARNESS TO HOLD US DOWN

343
00:09:44,617 --> 00:09:46,719
ON THE TREADMILL, OTHERWISE WE

344
00:09:46,719 --> 00:09:48,321
FLOAT OFF OF IT, AND WE'VE GOT

345
00:09:48,321 --> 00:09:49,655
AN EXERCISE BIKE.

346
00:09:49,655 --> 00:09:50,756
DIFFERENT FROM THE BIKES ON THE

347
00:09:50,756 --> 00:09:53,292
GROUND, OUR FEET CLIP INTO

348
00:09:53,292 --> 00:09:55,061
PEDALS LIKE MANY BIKES HAVE ON

349
00:09:55,061 --> 00:09:56,295
THE GROUND BUT DON'T HAVE A

350
00:09:56,295 --> 00:09:56,696
SEAT.

351
00:09:56,696 --> 00:09:58,831
WE ARE CLIPPED IN AND CAN RIDE.

352
00:09:58,831 --> 00:10:00,099
THOSE ARE THE TWO

353
00:10:00,099 --> 00:10:00,566
POSSIBILITIES.

354
00:10:00,566 --> 00:10:02,969
IF WE TRIED TO SWIM, WE

355
00:10:02,969 --> 00:10:04,503
WOULDN'T GO ANYWHERE, SWIMMING

356
00:10:04,503 --> 00:10:06,706
IS NOT SO MUCH AN OPTION,

357
00:10:06,706 --> 00:10:08,040
BIKING AND RUNNING IS WHAT WE

358
00:10:08,040 --> 00:10:09,809
CAN DO UP HERE.

359
00:10:09,809 --> 00:10:10,543
>> Reporter: DO YOU FIND IT

360
00:10:10,543 --> 00:10:11,477
DIFFERENT?

361
00:10:11,477 --> 00:10:13,212
OBVIOUSLY YOU ARE A RUNNER,

362
00:10:13,212 --> 00:10:14,547
WHEN YOU ARE RUNNING ON EARTH

363
00:10:14,547 --> 00:10:16,382
VERSUS A TREADMILL, WHAT'S THE

364
00:10:16,382 --> 00:10:17,550
BIGGEST DIFFERENCE?

365
00:10:17,550 --> 00:10:19,952
ARE YOU GOING FASTER, SLOWER,

366
00:10:19,952 --> 00:10:20,920
THE SAME THING?

367
00:10:20,920 --> 00:10:22,688
HOW DOES THAT WORK?

368
00:10:22,688 --> 00:10:24,190
>> YEAH, I CAN ACTUALLY GO A

369
00:10:24,190 --> 00:10:25,791
LITTLE FASTER UP HERE BECAUSE I

370
00:10:25,791 --> 00:10:28,227
CAN ADJUST HOW MUCH THE HARNESS

371
00:10:28,227 --> 00:10:29,695
IS PULLING ME DOWN.

372
00:10:29,695 --> 00:10:31,630
IF I HAVE IT PULL ME DOWN A

373
00:10:31,630 --> 00:10:33,165
LITTLE LESS THAN I WEIGH ON THE

374
00:10:33,165 --> 00:10:35,401
GROUND, I CAN RUN A LITTLE BIT

375
00:10:35,401 --> 00:10:36,936
FASTER, AND THAT'S FUN BECAUSE

376
00:10:36,936 --> 00:10:39,305
I FEEL LIKE I'M A GAZELLE, I'M

377
00:10:39,305 --> 00:10:41,707
RUNNING BEAUTIFULLY FAST.

378
00:10:41,707 --> 00:10:42,508
>> Reporter: KATE, IF YOU ARE

379
00:10:42,508 --> 00:10:44,110
RUNNING UP AGAINST SHANNON,

380
00:10:44,110 --> 00:10:46,312
WHO'S GOING TO WIN ON A 5K RACE

381
00:10:46,312 --> 00:10:49,949
ON EARTH?

382
00:10:49,949 --> 00:10:52,618
>> WELL, I HAVEN'T BEEN

383
00:10:52,618 --> 00:10:54,353
TRAINING FOR MARATHONS RECENTLY

384
00:10:54,353 --> 00:10:57,223
BUT DID DO THEM AWHILE AGO.

385
00:10:57,223 --> 00:10:58,991
SHANNON SAID IT IS VERY

386
00:10:58,991 --> 00:10:59,592
DIFFERENT.

387
00:10:59,592 --> 00:11:00,659
OUR FORM IS DIFFERENT.

388
00:11:00,659 --> 00:11:03,529
AND SHANNON TRIED RUNNING,

389
00:11:03,529 --> 00:11:05,197
WALKING BACKWARDS ON THE

390
00:11:05,197 --> 00:11:06,132
TREADMILL THE OTHER DAY.

391
00:11:06,132 --> 00:11:07,733
THAT IS VERY IMPRESSIVE.

392
00:11:07,733 --> 00:11:12,571
A VERY ECENTRIC WORKOUT.

393
00:11:12,571 --> 00:11:15,174
MAYBE WE CAN ATTEMPT IT.

394
00:11:15,174 --> 00:11:16,342
>> Reporter: YOU GUYS HAVE BEEN

395
00:11:16,342 --> 00:11:17,943
UP THERE FOR A WHILE NOW, AND

396
00:11:17,943 --> 00:11:20,579
BY THE TIME THIS -- BY THE TIME

397
00:11:20,579 --> 00:11:22,348
WE SHOW THIS TO PARTICIPANTS,

398
00:11:22,348 --> 00:11:23,182
YOU WILL BE BACK.

399
00:11:23,182 --> 00:11:24,250
WHAT DO YOU ANTICIPATE THE

400
00:11:24,250 --> 00:11:25,484
FIRST THING IS THAT YOU'RE

401
00:11:25,484 --> 00:11:30,089
GOING TO DO WHEN YOU GET BACK?

402
00:11:30,089 --> 00:11:32,525
>> OOH!

403
00:11:32,525 --> 00:11:34,827
KATE SAYS EAT A SALAD, I'M WITH

404
00:11:34,827 --> 00:11:38,064
HER, EAT A SALAD.

405
00:11:38,064 --> 00:11:39,465
EAT FRESH FOOD THAT WE DON'T

406
00:11:39,465 --> 00:11:41,467
HAVE ACCESS TO UP HERE.

407
00:11:41,467 --> 00:11:43,702
FOR ME, TAKE THINGS SLOWER.

408
00:11:43,702 --> 00:11:45,838
UP HERE, OUR DAYS ARE

409
00:11:45,838 --> 00:11:47,006
INCREDIBLY BUSY.

410
00:11:47,006 --> 00:11:48,140
HOPEFULLY IT WILL BE SPRINGTIME

411
00:11:48,140 --> 00:11:49,875
WHEN WE GET HOME, I'M LOOKING

412
00:11:49,875 --> 00:11:51,310
FORWARD TO SITTING IN THE

413
00:11:51,310 --> 00:11:53,813
SUNSHINE AND RELAXING A LITTLE

414
00:11:53,813 --> 00:11:55,881
BIT.

415
00:11:55,881 --> 00:11:59,752
>> Reporter: KATE?

416
00:11:59,752 --> 00:12:00,519
SAME FOR YOU?

417
00:12:00,519 --> 00:12:01,720
WHAT'S THE FIRST THING YOU'RE

418
00:12:01,720 --> 00:12:04,223
GOING TO DO WHEN YOU GET BACK?

419
00:12:04,223 --> 00:12:06,225
>> YEAH, SHANNON'S GOT SOME

420
00:12:06,225 --> 00:12:07,460
REALLY GOOD IDEAS.

421
00:12:07,460 --> 00:12:09,361
I THINK WE'RE GOING TO ENJOY

422
00:12:09,361 --> 00:12:10,362
BEING ON THE PLANET.

423
00:12:10,362 --> 00:12:12,665
IT IS A LITTLE TOUGH WHEN WE

424
00:12:12,665 --> 00:12:14,200
GET BACK, THINGS LIKE WALKING

425
00:12:14,200 --> 00:12:14,900
ARE HARD.

426
00:12:14,900 --> 00:12:17,002
WE HAVE TO DO A LOT OF

427
00:12:17,002 --> 00:12:17,636
REHABILITATION.

428
00:12:17,636 --> 00:12:19,171
TAKING IT SLOW IS A GOOD IDEA

429
00:12:19,171 --> 00:12:20,573
AND JUST ENJOYING THE

430
00:12:20,573 --> 00:12:22,575
INCREDIBLE EXPERIENCE THAT

431
00:12:22,575 --> 00:12:23,976
WE'VE HAD UP HERE, GETTING A

432
00:12:23,976 --> 00:12:25,177
CHANCE TO TALK ABOUT THE

433
00:12:25,177 --> 00:12:26,278
MISSION WITH FAMILY AND

434
00:12:26,278 --> 00:12:28,447
FRIENDS, SHOW THEM PHOTOS UNTIL

435
00:12:28,447 --> 00:12:32,084
THEY SAY ENOUGH!

436
00:12:32,084 --> 00:12:32,451
[LAUGHTER].

437
00:12:32,451 --> 00:12:34,220
>> AND JUST ENJOY ALL THE

438
00:12:34,220 --> 00:12:35,921
THINGS OUR PLANET HAS TOOR.

439
00:12:35,921 --> 00:12:36,956
BEING OUTSIDE IN NATURE IS

440
00:12:36,956 --> 00:12:38,090
DEFINITELY ON MY PLAN.

441
00:12:38,090 --> 00:12:38,791
>> Reporter: THIS IS A QUESTION

442
00:12:38,791 --> 00:12:40,826
I ALWAYS THINK OF WHENEVER I

443
00:12:40,826 --> 00:12:42,361
THINK ABOUT YOU GUYS UP THERE.

444
00:12:42,361 --> 00:12:44,396
AS COOL AS THIS IS, IT'S

445
00:12:44,396 --> 00:12:45,731
AMAZING, I DON'T THINK YOU CAN

446
00:12:45,731 --> 00:12:49,001
PAY ME ENOUGH MONEY BECAUSE I'M

447
00:12:49,001 --> 00:12:49,535
CLAUSTROPHOBIC.

448
00:12:49,535 --> 00:12:52,838
DOES CLAUSTROPHOBIA KICK IN FOR

449
00:12:52,838 --> 00:12:53,906
EITHER ONE OF YOU?

450
00:12:53,906 --> 00:12:55,608
>> I WOULD SAY NO.

451
00:12:55,608 --> 00:12:57,376
THE STATION IS A PRETTY BIG

452
00:12:57,376 --> 00:12:57,676
PLACE.

453
00:12:57,676 --> 00:12:59,478
YOU CAN SEE THE SIZE OF SPACE

454
00:12:59,478 --> 00:13:01,714
WE'RE IN HERE, THIS IS ONE TINY

455
00:13:01,714 --> 00:13:02,715
CORNER OF THE SPACE STATION.

456
00:13:02,715 --> 00:13:04,216
IT'S PRETTY BIG, WE HAVE LOTS

457
00:13:04,216 --> 00:13:07,086
OF ROOM, NO CLAUSTROPHOBIA.

458
00:13:07,086 --> 00:13:07,786
>> Reporter: ALL RIGHT, WE ARE

459
00:13:07,786 --> 00:13:09,722
SO GRATEFUL TO HAVE YOU ON

460
00:13:09,722 --> 00:13:11,323
HERE, AGAIN, ALL OUR

461
00:13:11,323 --> 00:13:11,824
PARTICIPANTS.

462
00:13:11,824 --> 00:13:13,726
THIS IS A REAL TREAT FOR THEM.

463
00:13:13,726 --> 00:13:15,027
MEANS A LOT FOR THEM.

464
00:13:15,027 --> 00:13:16,462
THEY WORKED HARD TO ACCOMPLISH

465
00:13:16,462 --> 00:13:17,730
WHAT THEY'VE ACCOMPLISHED.

466
00:13:17,730 --> 00:13:19,532
SO THANK YOU, BOTH, AND IS

467
00:13:19,532 --> 00:13:20,799
THERE ANYTHING YOU'D LIKE TO

468
00:13:20,799 --> 00:13:21,934
SHOUT OUT TO THE PEOPLE

469
00:13:21,934 --> 00:13:24,170
WATCHING YOU ON THIS ZOOM EVENT

470
00:13:24,170 --> 00:13:27,606
TODAY?

471
00:13:27,606 --> 00:13:29,575
>> WE JUST WANT TO GIVE OUR

472
00:13:29,575 --> 00:13:30,743
BEST WISHES TO EVERYONE.

473
00:13:30,743 --> 00:13:31,710
WHAT YOU'RE DOING IS

474
00:13:31,710 --> 00:13:33,579
INCREDIBLE, AND WE REALLY

475
00:13:33,579 --> 00:13:35,080
SALUTE YOUR EFFORTS AND

476
00:13:35,080 --> 00:13:38,584
EVERYTHING THAT YOU DO.

477
00:13:38,584 --> 00:13:41,086
>> Reporter: ALL RIGHT, THANK

478
00:13:41,086 --> 00:13:41,954
YOU, BOTH SO MUCH FOR JOINING

479
00:13:41,954 --> 00:13:42,521
US.

480
00:13:42,521 --> 00:13:44,523
GOOD LUCK AND LOOK FORWARD TO

481
00:13:44,523 --> 00:13:46,559
SEEING YOU WALK WITH NICE,

482
00:13:46,559 --> 00:13:48,460
STERN, STEADY LEGS ON EARTH

483
00:13:48,460 --> 00:13:51,764
REAL SOON.

484
00:13:51,764 --> 00:13:53,999
THANK YOU.

485
00:13:53,999 --> 00:13:55,634
>> STATION, THIS IS HOUSTON

486
00:13:55,634 --> 00:13:57,836
ACR, THAT CONCLUDES THE EVENT.

487
00:13:57,836 --> 00:13:59,104
THANK YOU.

488
00:13:59,104 --> 00:14:00,606
>> THANK YOU TO ALL

489
00:14:00,606 --> 00:14:01,473
PARTICIPANTS FROM HOUSTON

490
00:14:01,473 --> 00:14:02,274
SPORTS AUTHORITY.

491
00:14:02,274 --> 00:14:04,476
STATION, WE ARE NOW RESUMING

492
00:14:04,476 --> 00:14:05,477
OPERATIONAL AUDIO