1 00:00:00,133 --> 00:00:01,768 >> IGNITION SEQUENCE START. 2 00:00:01,768 --> 00:00:11,444 ♪ MUSIC PLAYING ♪ 3 00:00:11,444 --> 00:00:12,479 >> GOOD MORNING. 4 00:00:12,479 --> 00:00:13,680 YOU'VE GOT A VIEW OF THE 5 00:00:13,680 --> 00:00:15,215 INTERNATIONAL SPACE STATION 6 00:00:15,215 --> 00:00:17,117 FLIGHT CONTROL ROOM AT NASA'S 7 00:00:17,117 --> 00:00:18,451 JOHNSON SPACE CENTER. 8 00:00:18,451 --> 00:00:19,886 THE FLIGHT CONTROLLERS IN THIS 9 00:00:19,886 --> 00:00:21,187 ROOM ARE KEEPING TRACK OF THE 10 00:00:21,187 --> 00:00:23,223 SYSTEMS ON THE SPACE STATION AND 11 00:00:23,223 --> 00:00:25,158 HELPING OUT THE EXPEDITION 62 12 00:00:25,158 --> 00:00:26,893 CREW MEMBERS, AS THEY WORK 13 00:00:26,893 --> 00:00:28,495 THROUGH THEIR AGENDA OF SCIENCE 14 00:00:28,495 --> 00:00:30,430 AND MAINTENANCE TASKS. 15 00:00:30,430 --> 00:00:31,731 NOW, WE HAVE MADE A FEW CHANGES 16 00:00:31,731 --> 00:00:33,066 AROUND HERE ABOUT THE WAY WE ARE 17 00:00:33,066 --> 00:00:34,601 DOING THINGS ON THE GROUND 18 00:00:34,601 --> 00:00:36,436 DURING THE NOVEL CORONAVIRUS. 19 00:00:36,436 --> 00:00:38,037 BUT THAT HASN'T KEPT THE CREW ON 20 00:00:38,037 --> 00:00:39,672 ORBIT FROM DOING THEIR WORK. 21 00:00:39,672 --> 00:00:40,807 PREPARING FOR THE UPCOMING 22 00:00:40,807 --> 00:00:43,243 DEPARTURE OF A CARGO SHIP AND 23 00:00:43,243 --> 00:00:49,983 THE ARRIVAL OF NEW CREWMATES. 24 00:00:49,983 --> 00:00:51,918 >> WELCOME SPACE TO GROUND, I AM 25 00:00:51,918 --> 00:00:53,953 SANDRA JONES, WHILE THE WORLD 26 00:00:53,953 --> 00:00:54,854 CONTINUE TO GRAPPLE WITH THE 27 00:00:54,854 --> 00:00:56,923 EFFECTS OF THE CORONAVIRUS 28 00:00:56,923 --> 00:00:58,124 PANDEMIC WE ARE DOING OUR PART 29 00:00:58,124 --> 00:00:59,659 TO HELP FLATTEN THE CURVE BY 30 00:00:59,659 --> 00:01:00,660 SHOOTING THIS WEEK'S EPISODE 31 00:01:00,660 --> 00:01:01,294 FROM HOME. 32 00:01:01,294 --> 00:01:04,931 MEANWHILE, 250 MILES ABOVE US 33 00:01:04,931 --> 00:01:06,533 ABOARD THE INTERNATIONAL SPACE 34 00:01:06,533 --> 00:01:08,168 STATION CREW MEMBERS WERE BUSY 35 00:01:08,168 --> 00:01:09,602 PREPARING A VEHICLE FOR ITS 36 00:01:09,602 --> 00:01:13,540 UPCOMING DEPARTURE 37 00:01:13,540 --> 00:01:16,876 NASA ASTRONAUTS JESSICA MEIR AND 38 00:01:16,876 --> 00:01:18,511 ANDREW MORGAN HAVE BEEN LETTING 39 00:01:18,511 --> 00:01:19,712 THE VEHICLE WITH EXPERIMENTS AND 40 00:01:19,712 --> 00:01:21,448 STATION GEAR SUCH AS SPACECRAFT 41 00:01:21,448 --> 00:01:22,749 COMPONENTS TO BE ANALYZED BY 42 00:01:22,749 --> 00:01:24,784 SCIENTISTS AND ENGINEERS UPON 43 00:01:24,784 --> 00:01:26,219 THE VEHICLE'S RETURN TO EARTH. 44 00:01:26,219 --> 00:01:27,821 CRS20 IS SCHEDULED TO BE 45 00:01:27,821 --> 00:01:29,055 RELEASED FROM THE SPACE STATION 46 00:01:29,055 --> 00:01:30,089 ON MONDAY APRIL 6TH. 47 00:01:30,089 --> 00:01:31,391 THE VEHICLE WILL SPLASH DOWN IN 48 00:01:31,391 --> 00:01:32,325 THE PACIFIC ON OR ABOUT EARN 49 00:01:32,325 --> 00:01:33,626 JUST A FEW HOURS AFTER ITS 50 00:01:33,626 --> 00:01:34,727 DEPARTURE FROM THE SPACE 51 00:01:34,727 --> 00:01:35,862 STATION. 52 00:01:35,862 --> 00:01:37,297 IN PREPARATION FOR THE RELEASE 53 00:01:37,297 --> 00:01:40,233 OF CRS20. 54 00:01:40,233 --> 00:01:41,434 THE FIRST COMMERCIAL RESEARCH 55 00:01:41,434 --> 00:01:43,670 PLATFORM WAS REMOVED FROM 56 00:01:43,670 --> 00:01:44,571 DRAGON. 57 00:01:44,571 --> 00:01:45,805 THIS WEEK IT WAS ROBOTICALLY 58 00:01:45,805 --> 00:01:47,607 INSTALLED ONCE THE COLUMBUS 59 00:01:47,607 --> 00:01:48,741 LABORATORY MODULE OF THE 60 00:01:48,741 --> 00:01:50,944 INTERNATIONAL SPACE STATION. 61 00:01:50,944 --> 00:01:52,812 IT WILL PROVIDE POWER AND DATA 62 00:01:52,812 --> 00:01:54,614 TRANSMISSION FOR UP 212 PAYLOADS 63 00:01:54,614 --> 00:01:57,383 OUTSIDE THE ORBITING LABORATORY. 64 00:01:57,383 --> 00:01:59,319 THREE MORE HUMANS WILL SOON 65 00:01:59,319 --> 00:02:00,119 ARRIVE TO STATION. 66 00:02:00,119 --> 00:02:02,956 NOOSE A ASTRONAUT CHRIS CASSIDY 67 00:02:02,956 --> 00:02:05,692 AND ANATOLE I AND IVÁN, ARE 68 00:02:05,692 --> 00:02:07,727 SCHEDULED TO LAUNCH APRIL 9TH 69 00:02:07,727 --> 00:02:11,364 ABOARD THE SOYUZ SPACECRAFT AT 70 00:02:11,364 --> 00:02:14,000 RUSSIA'S BAIKONUR CASINO DREAM 71 00:02:14,000 --> 00:02:14,901 IN KAZAKHSTAN. 72 00:02:14,901 --> 00:02:16,936 THE EXPEDITION 63 CREW MEMBERS 73 00:02:16,936 --> 00:02:18,271 HAVE COMPLETED FINAL TRAINING IN 74 00:02:18,271 --> 00:02:19,472 PREPARATIONS AHEAD OF THEIR 75 00:02:19,472 --> 00:02:20,907 UPCOMING LAUNCH. 76 00:02:20,907 --> 00:02:22,208 KEEP SENDING IN YOUR QUESTIONS 77 00:02:22,208 --> 00:02:25,545 USING THE #ASKNASA. 78 00:02:25,545 --> 00:02:29,415 WE'LL SEE YOU NEXT WEEK. 79 00:02:29,415 --> 00:02:40,827 ♪ MUSIC PLAYING ♪ 80 00:02:40,827 --> 00:02:42,462 >> AS MOST AMERICA GETS 81 00:02:42,462 --> 00:02:43,763 ACQUAINTED WITH WORKING FROM 82 00:02:43,763 --> 00:02:45,899 HOME, SOMETIMES IN CRAMPED 83 00:02:45,899 --> 00:02:47,133 QUARTERS, A NUMBER OF 84 00:02:47,133 --> 00:02:48,735 INTERNATIONAL SPACE STATION CREW 85 00:02:48,735 --> 00:02:50,370 MEMBERS HAVE BEEN SHARING THEIR 86 00:02:50,370 --> 00:02:52,272 EXPERIENCE OF DOING THAT SAME 87 00:02:52,272 --> 00:02:54,307 THING FROM SPACE. 88 00:02:54,307 --> 00:02:56,576 RECENTLY, ASTRO THOUGHT ANN 89 00:02:56,576 --> 00:02:58,378 MCLEAN PULLED OUT HER SMART 90 00:02:58,378 --> 00:02:59,913 PHONE TO TALK ABOUT THE FIVE 91 00:02:59,913 --> 00:03:01,915 EXPEDITIONARY CREW SKILLS THAT 92 00:03:01,915 --> 00:03:03,650 SPACE STATION ASTRONAUTS TRY TO 93 00:03:03,650 --> 00:03:05,685 EMPLOY TO MAKE THEIR TEAM ON 94 00:03:05,685 --> 00:03:07,086 ORBIT A SUCCESS. 95 00:03:07,086 --> 00:03:08,621 THESE SKILLS MAY WORK FOR YOU ON 96 00:03:08,621 --> 00:03:09,722 EARTH, TOO. 97 00:03:09,722 --> 00:03:11,658 TAKE A LOOK. 98 00:03:11,658 --> 00:03:13,159 >> HEY, EVERYONE, ANN MCCLAIN 99 00:03:13,159 --> 00:03:14,894 HERE, I AM A NASA ASTRONAUT AND 100 00:03:14,894 --> 00:03:15,995 I LIVED ON THE INTERNATIONAL 101 00:03:15,995 --> 00:03:20,567 SPACE STATION FOR 6 1/2 MONTHS 102 00:03:20,567 --> 00:03:20,967 LAST YEAR. 103 00:03:20,967 --> 00:03:22,302 I KNOW PEOPLE ARE IN CONFINE 104 00:03:22,302 --> 00:03:23,603 THINK OR LIVING IN QUARANTINE 105 00:03:23,603 --> 00:03:25,004 UNDER CONDITIONS THAT MAYBE ARE 106 00:03:25,004 --> 00:03:26,439 NOT THE MOST FAVORABLE. 107 00:03:26,439 --> 00:03:28,875 SO WHILE WE RECOGNIZE THAT THE 108 00:03:28,875 --> 00:03:30,209 SITUATION RIGHT NOW IN THE WORLD 109 00:03:30,209 --> 00:03:31,210 IS VERY DIFFERENT THAN WHAT WE 110 00:03:31,210 --> 00:03:33,746 HAVE UP IN SITUATION, I DO THINK 111 00:03:33,746 --> 00:03:36,783 THAT THERE ARE PARALLELS, SOME 112 00:03:36,783 --> 00:03:38,017 LESSONS THAT WE LEARNED OVER THE 113 00:03:38,017 --> 00:03:39,519 LAST 20 YEARS LIVING ON SPACE 114 00:03:39,519 --> 00:03:43,489 STATION THAT MAYBE CAN APPLY TO 115 00:03:43,489 --> 00:03:44,891 YOUR SCENARIO. 116 00:03:44,891 --> 00:03:46,926 THE BIG THING THAT I REALIZED 117 00:03:46,926 --> 00:03:47,927 THAT IT'S A BIG MENTAL 118 00:03:47,927 --> 00:03:49,262 ADJUSTMENT WHEN WE ARE LIVING 119 00:03:49,262 --> 00:03:50,763 AND WORKING IN SPACE. 120 00:03:50,763 --> 00:03:51,497 PEOPLE THINK OF SPACE 121 00:03:51,497 --> 00:03:52,799 EXPLORATION AS SOLELY A 122 00:03:52,799 --> 00:03:57,270 TECHNICAL FEAT, BUT REALLY THERE 123 00:03:57,270 --> 00:03:58,905 IS A HUGE NONTECHNICAL ASPECT 124 00:03:58,905 --> 00:04:00,440 THAT IS CRITICAL IN OUR 125 00:04:00,440 --> 00:04:05,078 SUCCESSFUL THAT'S SIMPLY HOW 126 00:04:05,078 --> 00:04:06,312 WELL WE GET ALONG WITH OTHERS. 127 00:04:06,312 --> 00:04:07,714 IF YOU HAVE A CREW IN SPACE A 128 00:04:07,714 --> 00:04:09,649 MONTH IN TO IT ARE NOT SPEAKING 129 00:04:09,649 --> 00:04:10,483 TO EACH OTHER. 130 00:04:10,483 --> 00:04:11,684 IT'S NOT GOING TO BE AN 131 00:04:11,684 --> 00:04:12,485 EFFECTIVE TEAM. 132 00:04:12,485 --> 00:04:14,520 ONE OF THE ASTRONAUTS THAT FLEW 133 00:04:14,520 --> 00:04:17,256 A FEW YEARS BEFORE ME, PEGGY LIP 134 00:04:17,256 --> 00:04:19,792 SON, WORKED WITH A PSYCHOLOGIST 135 00:04:19,792 --> 00:04:21,694 AT NASA AND THEY DEVELOPED WHAT 136 00:04:21,694 --> 00:04:23,630 WE CALL EXPEDITIONARY CREW 137 00:04:23,630 --> 00:04:24,864 SKILLS AND THESE ARE BASICALLY 138 00:04:24,864 --> 00:04:26,799 FIVE MAIN SKILLS THAT THEY 139 00:04:26,799 --> 00:04:28,601 IDENTIFIED WERE IMPORTANT AND 140 00:04:28,601 --> 00:04:31,237 CRITICAL TO BE SUCCESSFUL TEAMS. 141 00:04:31,237 --> 00:04:32,538 AND THOSE FIVE SKILLS ARE 142 00:04:32,538 --> 00:04:35,174 COMMUNICATION, LEADERSHIP AND 143 00:04:35,174 --> 00:04:38,711 FOLLOWERSHIP, SELF CARE, TEAM 144 00:04:38,711 --> 00:04:41,247 CARE, AND GROUP LIVING. 145 00:04:41,247 --> 00:04:43,583 SO THE FIRST ONE, COMMUNICATION, 146 00:04:43,583 --> 00:04:45,418 IT'S BASICALLY HOW TO EXPRESS 147 00:04:45,418 --> 00:04:46,719 ONE'S SELF SO THAT YOU ARE 148 00:04:46,719 --> 00:04:47,654 CLEARLY UNDERSTOOD. 149 00:04:47,654 --> 00:04:49,956 IT'S ALSO HOW TO BE AN ACTIVE 150 00:04:49,956 --> 00:04:52,392 LIFTER EN, AND ASK QUESTIONS SO 151 00:04:52,392 --> 00:04:53,726 YOU UNDERSTAND WHAT IS BEING 152 00:04:53,726 --> 00:04:54,827 SAID TO YOU. 153 00:04:54,827 --> 00:04:56,095 IT'S ACTUALLY AMAZING HOW MANY 154 00:04:56,095 --> 00:04:57,697 PROBLEMS ARE GENERATED JUST 155 00:04:57,697 --> 00:04:59,532 BECAUSE OF MISCOMMUNICATION. 156 00:04:59,532 --> 00:05:02,268 AND SO WE TALK ABOUT THESE -- 157 00:05:02,268 --> 00:05:03,069 THIS ASPECT. 158 00:05:03,069 --> 00:05:05,505 AND SOME OF THE BEHAVIORS THAT 159 00:05:05,505 --> 00:05:06,506 CONTRIBUTE TO GOOD 160 00:05:06,506 --> 00:05:08,141 COMMUNICATION, SO THINGS LIKE 161 00:05:08,141 --> 00:05:10,176 ACTIVE LISTENING, ASKING 162 00:05:10,176 --> 00:05:11,277 QUESTIONS LIKE I JUST SAID, 163 00:05:11,277 --> 00:05:13,413 USING CONCISE TERMINOLOGY. 164 00:05:13,413 --> 00:05:14,947 MAYBE WAITING TO SPEAKING UNTIL 165 00:05:14,947 --> 00:05:16,582 YOUR EMOTIONS HAVE SUBSIDED AND 166 00:05:16,582 --> 00:05:18,084 YOU CAN SPEAKING MORE FACTUALLY 167 00:05:18,084 --> 00:05:20,620 INSTEAD OF EMOTIONALLY. 168 00:05:20,620 --> 00:05:23,256 THE NEXT SKILL IS LEADERSHIP AND 169 00:05:23,256 --> 00:05:26,059 FOLLOWERSHIP. 170 00:05:26,059 --> 00:05:26,893 THAT'S BASICALLY HOW THE TEAM 171 00:05:26,893 --> 00:05:28,928 HIERARCHY ADAPTS TO CHANGING 172 00:05:28,928 --> 00:05:30,263 SITUATIONS. 173 00:05:30,263 --> 00:05:31,864 AND FOR ME, I KIND OF TALK ABOUT 174 00:05:31,864 --> 00:05:34,000 LEADERSHIP AND SUBORDINATE 175 00:05:34,000 --> 00:05:34,734 LEADERSHIP. 176 00:05:34,734 --> 00:05:36,035 BECAUSE, REALLY, EVERYBODY IS A 177 00:05:36,035 --> 00:05:38,271 LEADER NO MATTER WHAT LEVEL THAT 178 00:05:38,271 --> 00:05:38,805 YOU ARE AT. 179 00:05:38,805 --> 00:05:41,207 EVEN YOUR KIDS CAN BE LEADERS 180 00:05:41,207 --> 00:05:42,742 AND SO, YOU KNOW, THE LEADER IS 181 00:05:42,742 --> 00:05:44,343 THE ONE THAT OFFICIALLY SETS THE 182 00:05:44,343 --> 00:05:46,479 GOALS OF THE TEAM AND PERHAPS 183 00:05:46,479 --> 00:05:48,114 LEADS BY EXAMPLE. 184 00:05:48,114 --> 00:05:50,616 STRENGTHENS RELATIONSHIPS AND 185 00:05:50,616 --> 00:05:51,851 KIND OF HAS THAT RESPONSIBILITY. 186 00:05:51,851 --> 00:05:52,852 AND THE FOLLOWER, OR THE 187 00:05:52,852 --> 00:05:55,188 SUBORDINATE LEADER, SETS THEIR 188 00:05:55,188 --> 00:05:57,056 OWN GOALS AND THEIR BEHAVIORS IN 189 00:05:57,056 --> 00:05:58,091 ORDER TO SUPPORT THE VISION OF 190 00:05:58,091 --> 00:05:59,292 THE LEADER. 191 00:05:59,292 --> 00:06:01,027 AND SO YOU CAN APPLY THOSE ROLES 192 00:06:01,027 --> 00:06:02,161 KIND OF IN WHATEVER GROUP THAT 193 00:06:02,161 --> 00:06:03,162 YOU ARE IN. 194 00:06:03,162 --> 00:06:03,763 MAYBE YOU DON'T HAVE AN 195 00:06:03,763 --> 00:06:05,998 APPOINTED LEAD HE GO BUT 196 00:06:05,998 --> 00:06:07,200 SOMEBODY MORE OF A NATURAL 197 00:06:07,200 --> 00:06:07,700 LEADER. 198 00:06:07,700 --> 00:06:08,835 AND YOU KNOW, SOME OF THE 199 00:06:08,835 --> 00:06:10,369 SKILLS, SOME OF THE BEHAVIORS, 200 00:06:10,369 --> 00:06:14,307 FOR THIS LEADERSHIP/FOLLOWERSHIP 201 00:06:14,307 --> 00:06:16,442 IS THAT YOU CAN EFFECTIVELY OKAY 202 00:06:16,442 --> 00:06:19,479 BY BOTH FEEDER AND FOLLOWER 203 00:06:19,479 --> 00:06:19,679 ROLES. 204 00:06:19,679 --> 00:06:25,318 SOMEONE IS A LEADER IN ONE 205 00:06:25,318 --> 00:06:27,053 ASPECT IN ONE TASK THAT YOU ARE 206 00:06:27,053 --> 00:06:28,488 DOING AND LATER ON IN THAT DAY 207 00:06:28,488 --> 00:06:29,789 SOMEBODY ELSE TAKES A LEADERSHIP 208 00:06:29,789 --> 00:06:30,089 ROLE. 209 00:06:30,089 --> 00:06:31,724 SO THE ABILITY TO SUPPRESS THAT 210 00:06:31,724 --> 00:06:33,359 EGO AND SAY, OKAY, I AM LEADING 211 00:06:33,359 --> 00:06:34,460 FROM THE FRONT ON THIS ONE AND 212 00:06:34,460 --> 00:06:35,795 ON THIS ONE I WILL DEFER TO 213 00:06:35,795 --> 00:06:38,297 SOMEBODY THAT MAY BE THE EXPERT 214 00:06:38,297 --> 00:06:41,134 IN THIS. 215 00:06:41,134 --> 00:06:42,268 THE NEXT SKILL THAT'S IMPORTANT 216 00:06:42,268 --> 00:06:44,804 FOR EXPEDITIONARY CREW SKILLS IS 217 00:06:44,804 --> 00:06:45,905 SELF-CARE. 218 00:06:45,905 --> 00:06:47,640 THIS IS SO FRONTER, IF YOU DON'T 219 00:06:47,640 --> 00:06:48,541 TAKE CARE OF YOURSELF, IF YOU 220 00:06:48,541 --> 00:06:49,675 ARE NOT HEALTHY YOU CAN'T 221 00:06:49,675 --> 00:06:50,476 PERFORM FOR THE TEAM. 222 00:06:50,476 --> 00:06:52,178 YOU CAN'T BE A GOOD TEAM MEMBER. 223 00:06:52,178 --> 00:06:55,915 AND FURTHER, YOU MAY HAVE TO 224 00:06:55,915 --> 00:06:57,183 PULL SKILLS FROM THE REST OF THE 225 00:06:57,183 --> 00:06:58,317 TEAM OR RESOURCES FROM THE REST 226 00:06:58,317 --> 00:07:00,253 OF THE TEAM FOR THEM TO TAKE 227 00:07:00,253 --> 00:07:02,488 CARE OF YOU. 228 00:07:02,488 --> 00:07:03,189 KNOWING WHEN YOU NEED TO STOP 229 00:07:03,189 --> 00:07:05,525 AND TAKE CARE OF YOURSELF IS 230 00:07:05,525 --> 00:07:06,025 VERY IMPORTANT. 231 00:07:06,025 --> 00:07:07,660 THIS IS HOW HEALTHY YOU ARE ON A 232 00:07:07,660 --> 00:07:08,661 PSYCHOLOGICAL AND PHYSICAL 233 00:07:08,661 --> 00:07:08,961 LEVEL. 234 00:07:08,961 --> 00:07:09,796 AND YOU REALLY HAVE TO PAY 235 00:07:09,796 --> 00:07:10,596 ATTENTION TO THAT. 236 00:07:10,596 --> 00:07:11,931 YOU KNOW, SOMETIMES WHEN WE GET 237 00:07:11,931 --> 00:07:14,267 IN THESE AWKWARD SITUATIONS OUR 238 00:07:14,267 --> 00:07:15,868 PHYSICIAN INSTINCTS AREN'T THE 239 00:07:15,868 --> 00:07:18,004 RIGHT INS STINKS, WHEN WE HAVE 240 00:07:18,004 --> 00:07:19,205 STRESS IN OUR NORMAL LIVES, 241 00:07:19,205 --> 00:07:21,340 MAYBE WE CAN, YOU KNOW, SKIP THE 242 00:07:21,340 --> 00:07:23,376 GYM ONE DAY OR MAYBE WE GO OUT 243 00:07:23,376 --> 00:07:25,611 AND, YOU KNOW, JUST DECIDE TO 244 00:07:25,611 --> 00:07:30,349 WATCH TV FOR A BIT. 245 00:07:30,349 --> 00:07:31,684 WE ARE ALL IN THIS SITUATION IN 246 00:07:31,684 --> 00:07:35,321 CONFINEMENT TOO LONG TO SIT AND 247 00:07:35,321 --> 00:07:36,856 WATCH TV OR CONSUME SOCIAL 248 00:07:36,856 --> 00:07:37,256 MEDIA. 249 00:07:37,256 --> 00:07:38,357 WE HAVE TO BE ACTIVE ABOUT HOW 250 00:07:38,357 --> 00:07:39,392 WE SELF-CARE. 251 00:07:39,392 --> 00:07:41,093 AND SO THIS IS, YOU KNOW, TRYING 252 00:07:41,093 --> 00:07:42,728 TO MANAGE YOUR OWN EMOTIONS. 253 00:07:42,728 --> 00:07:43,863 SOME OF THE BEHAVIORS THAT CAN 254 00:07:43,863 --> 00:07:45,164 HELP YOU WITH THIS, IS TRYING TO 255 00:07:45,164 --> 00:07:46,399 BE CALM IN THE FACE OF STRESS. 256 00:07:46,399 --> 00:07:48,801 RECOGNIZE THAT STRESS IS WHEN 257 00:07:48,801 --> 00:07:50,436 EXPECTATIONS DON'T MEET REALITY. 258 00:07:50,436 --> 00:07:51,771 AND WE CAN'T CHANGE THE CURRENT 259 00:07:51,771 --> 00:07:52,171 REALITY. 260 00:07:52,171 --> 00:07:53,706 AND SO IT'S PROBABLY A GOOD IDEA 261 00:07:53,706 --> 00:07:54,807 THAT WE TRY TO MANAGE SOME OF 262 00:07:54,807 --> 00:07:57,076 OUR EXPECTATIONS. 263 00:07:57,076 --> 00:07:58,211 YOU WANT TO MAINTAIN YOUR SOCIAL 264 00:07:58,211 --> 00:07:59,011 RELATIONSHIPS. 265 00:07:59,011 --> 00:08:00,947 DON'T CUT YOURSELF OFF. 266 00:08:00,947 --> 00:08:03,249 YOU KNOW, AND IF YOU START TO 267 00:08:03,249 --> 00:08:05,084 GET IN TO A NEGATIVE THOUGHT 268 00:08:05,084 --> 00:08:07,119 PATTERN, THEN YOU KNOW, 269 00:08:07,119 --> 00:08:08,354 RECOGNIZE THAT AND TRY TO GET 270 00:08:08,354 --> 00:08:08,754 OUT OF THAT. 271 00:08:08,754 --> 00:08:09,856 AND SOMETIMES IT'S JUST TAKING 272 00:08:09,856 --> 00:08:11,157 CARE OF YOURSELF PHYSICALLY. 273 00:08:11,157 --> 00:08:12,291 YOU KNOW, TAKE THE TIME TO GO TO 274 00:08:12,291 --> 00:08:13,192 THE GYM. 275 00:08:13,192 --> 00:08:15,328 EAT RIGHT, TAKE TIME AWAY FROM 276 00:08:15,328 --> 00:08:18,264 THE GROUP FOR SOME SOLITUDE IF 277 00:08:18,264 --> 00:08:18,965 YOU NEED TO. 278 00:08:18,965 --> 00:08:20,499 READ A BOOK. 279 00:08:20,499 --> 00:08:23,336 AND THE NEXT ASPECT IS TEAM 280 00:08:23,336 --> 00:08:23,836 CARE. 281 00:08:23,836 --> 00:08:24,971 THAT'S HOW HEALTHY THE TEAM IS 282 00:08:24,971 --> 00:08:26,672 ON A PHYSICAL, PSYCHOLOGICAL 283 00:08:26,672 --> 00:08:27,173 LEVEL. 284 00:08:27,173 --> 00:08:28,507 AND THIS CAN BE INFLUENCED A LOT 285 00:08:28,507 --> 00:08:30,543 BY EXTERNAL AND INTERNAL 286 00:08:30,543 --> 00:08:31,544 STRESSORS. 287 00:08:31,544 --> 00:08:34,280 SO SOME OF THE GOOD BEHAVIORS TO 288 00:08:34,280 --> 00:08:36,015 HELP WITH TEAM CARE IS TO 289 00:08:36,015 --> 00:08:37,917 DEMONSTRATE PATIENCE WITH 290 00:08:37,917 --> 00:08:38,851 OTHERS, WE ARE ALL GOING THROUGH 291 00:08:38,851 --> 00:08:40,887 THIS, WE ALL HAVE EMOTIONS, 292 00:08:40,887 --> 00:08:41,787 WHETHER WE ARE ON THE SPACE 293 00:08:41,787 --> 00:08:42,922 STATION OR ON THE EARTH, WE HAVE 294 00:08:42,922 --> 00:08:45,057 GOOD DAYS, BAD DAYS, AND WE FEEL 295 00:08:45,057 --> 00:08:46,692 STRESS, WE FEEL FRUSTRATION, 296 00:08:46,692 --> 00:08:47,693 SOMETIMES WE FEEL ANGER. 297 00:08:47,693 --> 00:08:50,129 AND RECOGNIZING THAT, YOU KNOW, 298 00:08:50,129 --> 00:08:51,230 WE WANT TO BE -- WE WANT TO BE 299 00:08:51,230 --> 00:08:55,501 ABLE TO FORGIVE OURSELF, BUT WE 300 00:08:55,501 --> 00:08:57,003 ALSO WANTS TO FORGIVE THOSE 301 00:08:57,003 --> 00:08:58,404 AROUND US SO JUST GIVE A LITTLE 302 00:08:58,404 --> 00:08:59,238 BIT OF GRACE. 303 00:08:59,238 --> 00:09:00,439 YOU WANT TO MONITOR YOUR TEAM 304 00:09:00,439 --> 00:09:01,774 FOR SIGNS OF FATIGUE AND STRESS 305 00:09:01,774 --> 00:09:03,009 AND CATCH IT EARLY. 306 00:09:03,009 --> 00:09:04,911 MAYBE TAKE SOME OF THEIR TASKS 307 00:09:04,911 --> 00:09:07,380 OR -- AND HELP THEM OUT WITH IT. 308 00:09:07,380 --> 00:09:09,215 SAY, HEY, I AM DOING THIS, WHY 309 00:09:09,215 --> 00:09:10,416 DON'T YOU READ A BOOK, GO ON A 310 00:09:10,416 --> 00:09:11,851 RUN, GO DO SOMETHING. 311 00:09:11,851 --> 00:09:12,752 AND VOLUNTEERING FOR THE 312 00:09:12,752 --> 00:09:14,186 UNPLEASANT TASKS. 313 00:09:14,186 --> 00:09:15,922 THERE ARE CERTAIN TASKS WHEN YOU 314 00:09:15,922 --> 00:09:17,156 ARE GROUP LIVING THAT NOBODY 315 00:09:17,156 --> 00:09:17,657 WANTS TO DO. 316 00:09:17,657 --> 00:09:18,891 AND SOMETIMES IT REALLY JUST 317 00:09:18,891 --> 00:09:21,594 HELPS THE WHOLE GROUP IF YOU CAN 318 00:09:21,594 --> 00:09:22,328 VOLUNTEER FOR THOSE. 319 00:09:22,328 --> 00:09:24,130 AND THE NEXT ONE IS GROUP 320 00:09:24,130 --> 00:09:24,530 LIVING. 321 00:09:24,530 --> 00:09:26,465 A LOT US FIND OURSELVES IN A 322 00:09:26,465 --> 00:09:28,701 GROUP LIVING SCENARIO. 323 00:09:28,701 --> 00:09:30,102 AND THAT'S BASICALLY HOW WELL WE 324 00:09:30,102 --> 00:09:30,937 COULDN'T WITH EACH OTHER IN 325 00:09:30,937 --> 00:09:32,071 ORDER TO INTEGRATE IN TO THE 326 00:09:32,071 --> 00:09:33,706 TEAM IN ORDER TO ACHIEVE A 327 00:09:33,706 --> 00:09:34,307 SHARED GOAL. 328 00:09:34,307 --> 00:09:36,742 AND HOPEFULLY, BASED ON WHAT WE 329 00:09:36,742 --> 00:09:37,977 TALKED ABOUT A MINUTE AGO, WE 330 00:09:37,977 --> 00:09:39,779 HAVE SET GOALS EVEN FOR THE 331 00:09:39,779 --> 00:09:41,614 QUARANTINE PERIOD, WE CAN SET 332 00:09:41,614 --> 00:09:43,950 GOALS THAT THE TEAM IS STRIVING 333 00:09:43,950 --> 00:09:45,351 FOR, THAT EACH INDIVIDUAL IS 334 00:09:45,351 --> 00:09:46,452 STRIVING FOR AND WE CAN HELP 335 00:09:46,452 --> 00:09:47,687 EACH OTHER REACH THOSE GOALS, 336 00:09:47,687 --> 00:09:49,221 SOME OTHER BEHAVIORS THAT CAN 337 00:09:49,221 --> 00:09:51,424 HELP WITH GROUP LIVING, IS TO 338 00:09:51,424 --> 00:09:53,059 ACT COOPERATIVELY INSTEAD OF 339 00:09:53,059 --> 00:09:53,659 COMPETITIVELY. 340 00:09:53,659 --> 00:09:54,760 MAKE USE OF AVAILABLE TEAM 341 00:09:54,760 --> 00:09:57,229 RESOURCES, RESPECT OTHER TEAM 342 00:09:57,229 --> 00:09:58,864 MEMBERS' ROLES AND 343 00:09:58,864 --> 00:09:59,465 RESPONSIBILITIES AND WHAT THEY 344 00:09:59,465 --> 00:10:02,201 ARE FACED WITH. 345 00:10:02,201 --> 00:10:04,837 WHAT ARE THEIR STRESSORS 346 00:10:04,837 --> 00:10:06,539 ACTIVELY WORK TO INSURE A 347 00:10:06,539 --> 00:10:08,474 POSITIVE ATTITUDE. 348 00:10:08,474 --> 00:10:12,211 IF YOU ARE THINKING NEGATIVELY, 349 00:10:12,211 --> 00:10:14,547 BE LIBERAL WHAT COMES OUT OF 350 00:10:14,547 --> 00:10:16,082 YOUR MOUTH IS POSITIVE AND THAT 351 00:10:16,082 --> 00:10:17,283 CAN PULL OURSELVES OUT OF THE 352 00:10:17,283 --> 00:10:22,755 NEGATIVITY. 353 00:10:22,755 --> 00:10:24,156 >> IN A FEW MINUTES, MORE FROM 354 00:10:24,156 --> 00:10:24,991 ANN MCCLAIN. 355 00:10:24,991 --> 00:10:26,492 SHARING SOME INSIGHTS FROM HER 356 00:10:26,492 --> 00:10:28,527 EXPERIENCE THAT MAY HELP YOU BE 357 00:10:28,527 --> 00:10:30,663 SUCCESSFUL AS YOUR TEAM FIGURES 358 00:10:30,663 --> 00:10:32,598 OUT HOW TO WORK TOGETHER FROM 359 00:10:32,598 --> 00:10:35,935 LESS THAN IDEAL LOCATIONS. 360 00:10:35,935 --> 00:10:37,570 DREW MORGAN AND JESSICA MERE, 361 00:10:37,570 --> 00:10:39,872 TWO OF THE EXPEDITION 62 CREW 362 00:10:39,872 --> 00:10:40,906 MEMBERS WHO ARE NOW TWO WEEKS 363 00:10:40,906 --> 00:10:42,842 AWAY FROM RETURNING TO EARTH, 364 00:10:42,842 --> 00:10:45,044 ARE ASTRONAUT CLASSMATES OF ANN 365 00:10:45,044 --> 00:10:45,978 MCCLAIN'S. 366 00:10:45,978 --> 00:10:47,980 EACH ALSO FINISHING THEIR FIRST 367 00:10:47,980 --> 00:10:48,814 SPACE FLIGHT. 368 00:10:48,814 --> 00:10:53,753 MEIR SPENT YEARS BEING TRAIN 369 00:10:53,753 --> 00:10:56,122 TODAY THIS EXPEDITION, SED A 370 00:10:56,122 --> 00:10:58,557 BACHELORS DEGREE IN BIOLOGY, A 371 00:10:58,557 --> 00:11:00,092 MASTEDDER IN SPACE SCIENCE AND A 372 00:11:00,092 --> 00:11:02,595 DOCTORATE IN MARINE BIOLOGY, 373 00:11:02,595 --> 00:11:03,629 LITTLE OF ALL THAT FORMAL 374 00:11:03,629 --> 00:11:05,664 EDUCATION MUCH MATTERED WHEN SHE 375 00:11:05,664 --> 00:11:06,866 AGREED TO SIT DOWN WITH US 376 00:11:06,866 --> 00:11:08,901 BEFORE SHE LEFT HOUSTON FOR A 377 00:11:08,901 --> 00:11:10,936 BARRAGE, WELL, NONTECHNICAL 378 00:11:10,936 --> 00:11:13,172 QUESTIONS. 379 00:11:13,172 --> 00:11:14,073 TAKE A LOOK. 380 00:11:14,073 --> 00:11:15,374 BROADCAST STARTED. 381 00:11:15,374 --> 00:11:21,680 >> ROGER. 382 00:11:21,680 --> 00:11:22,581 >> WHAT HE IS YOUR FAVORITE 383 00:11:22,581 --> 00:11:23,115 COLOR? 384 00:11:23,115 --> 00:11:23,416 >> GREEN. 385 00:11:23,416 --> 00:11:24,917 >> GAVE IT'S BOOK. 386 00:11:24,917 --> 00:11:26,852 >> AN ANNA CA I DIDN'T KNOW A OR 387 00:11:26,852 --> 00:11:27,453 GOES. 388 00:11:27,453 --> 00:11:28,187 >> FAVORITE SONG. 389 00:11:28,187 --> 00:11:30,623 >> ANYTHING BY THE NATIONAL. 390 00:11:30,623 --> 00:11:31,724 >> MORE THAN OR NIGHT PERSON? 391 00:11:31,724 --> 00:11:33,759 >> DEFINITELY NOT A MORE THAN 392 00:11:33,759 --> 00:11:34,060 PERSON. 393 00:11:34,060 --> 00:11:35,561 >> ONE THING YOU ARE AFRAID OF. 394 00:11:35,561 --> 00:11:36,996 >> MY NINETIES SKYING WHILE I AM 395 00:11:36,996 --> 00:11:38,731 ON THE SPACE STATION. 396 00:11:38,731 --> 00:11:39,932 >> WHO MAKES A LAUGH THE MOST. 397 00:11:39,932 --> 00:11:41,767 >> MY BEND FRIEND COLLEGE, 398 00:11:41,767 --> 00:11:42,268 JACQUELINE. 399 00:11:42,268 --> 00:11:43,302 >> WHAT DO YOU DO HAVE. 400 00:11:43,302 --> 00:11:45,404 >> UNSPEND TIME IN THE OUTDOORS, 401 00:11:45,404 --> 00:11:47,039 HIKING SKIING. 402 00:11:47,039 --> 00:11:48,774 >> FAMILY ANIMAL. 403 00:11:48,774 --> 00:11:49,275 OK. 404 00:11:49,275 --> 00:11:50,910 A SEA BIRD. 405 00:11:50,910 --> 00:11:52,044 >> IF YOU COULD HAVE ONE SUPER 406 00:11:52,044 --> 00:11:53,145 POWER WHAT WOULD IT BE. 407 00:11:53,145 --> 00:11:54,480 >> DEFINITELY TO FLY. 408 00:11:54,480 --> 00:11:55,681 >> MOST VALUABLE HIGH SCHOOL OR 409 00:11:55,681 --> 00:11:56,715 COLLEGE CLASS YOU TOOK. 410 00:11:56,715 --> 00:11:58,451 >> INTRODUCTION ARE YOU BIOLOGY 411 00:11:58,451 --> 00:11:59,251 CLASS AT BROWN. 412 00:11:59,251 --> 00:12:00,186 >> MOST IMPORTANT ADVICE YOU 413 00:12:00,186 --> 00:12:01,487 GIVE TO YOUR YOUNGER SELF? 414 00:12:01,487 --> 00:12:02,288 >> APPRECIATE AND ENJOY THE 415 00:12:02,288 --> 00:12:03,522 MOMENT. 416 00:12:03,522 --> 00:12:04,523 >> WHO INSPIRES YOU. 417 00:12:04,523 --> 00:12:06,158 >> MY MENTOR FROM GRAD SCHOOL 418 00:12:06,158 --> 00:12:07,259 JERRY. 419 00:12:07,259 --> 00:12:08,394 >> WHAT SAY GOAL YOU PLAN ON 420 00:12:08,394 --> 00:12:09,295 ACHIEVING THIS YEAR? 421 00:12:09,295 --> 00:12:11,130 >> TO FULFILL ME FUTURE PLANS 422 00:12:11,130 --> 00:12:12,531 FROM MY SCHOOL YEARBOOK TO GO 423 00:12:12,531 --> 00:12:13,466 FOR A SPACEWALK. 424 00:12:13,466 --> 00:12:14,467 >> IF YOU COULD SPEND ONE DAY ON 425 00:12:14,467 --> 00:12:15,801 MARS, WHAT WOULD YOU DO THERE 426 00:12:15,801 --> 00:12:17,403 FOR FUN. 427 00:12:17,403 --> 00:12:18,437 >> EXPLORE. 428 00:12:18,437 --> 00:12:20,973 MAYBE SOME KIND OF SAND DUNE 429 00:12:20,973 --> 00:12:31,584 SURFING. 430 00:12:31,584 --> 00:12:34,220 >> THE ASTRO NEWS AND COSMONAUTS 431 00:12:34,220 --> 00:12:35,221 ON THE INTERNATIONAL SPACE 432 00:12:35,221 --> 00:12:36,355 STATION SERVE AS LABORATORY 433 00:12:36,355 --> 00:12:37,890 ASSISTANCE FOR SCIENTISTS 434 00:12:37,890 --> 00:12:39,792 STUDYING A WIDE RANGE OF 435 00:12:39,792 --> 00:12:41,026 SCIENTIFIC CONCEPTS AND THAT 436 00:12:41,026 --> 00:12:42,328 INCLUDES SOME CONCEPTS THAT 437 00:12:42,328 --> 00:12:43,662 WE'LL HAVE TO MASTER IN ORDER TO 438 00:12:43,662 --> 00:12:45,264 RETURN AMERICAN ASTRONAUTS TO 439 00:12:45,264 --> 00:12:47,800 THE MOON BY 2024. 440 00:12:47,800 --> 00:12:51,237 AS PART OF THE ARTEMIS PROGRAM. 441 00:12:51,237 --> 00:12:52,371 FOR EXAMPLE, IT WILL BE CRITICAL 442 00:12:52,371 --> 00:12:53,973 TO LEARN HOW TO INTERACT WITH 443 00:12:53,973 --> 00:12:55,808 THE FINE DUST PARDON MES THAT 444 00:12:55,808 --> 00:12:57,276 COVER THE MOON SURFACE AND WE 445 00:12:57,276 --> 00:12:59,078 ARE USING THE HERMES FACILITY TO 446 00:12:59,078 --> 00:13:01,614 STUDY HOW THESE PARTICLES MOVE 447 00:13:01,614 --> 00:13:03,749 IN MICROGRAVITY OVER A LONG 448 00:13:03,749 --> 00:13:07,486 PERIOD OF TIME. 449 00:13:07,486 --> 00:13:08,988 >> IF YOU LOOK AT ASTEROIDS OR 450 00:13:08,988 --> 00:13:11,824 THE MOON YOU SEE THIS LAYER OF 451 00:13:11,824 --> 00:13:13,159 FINE DUST COVERING THE SURFACE, 452 00:13:13,159 --> 00:13:14,894 FINE CARL, FINE DUST THAT COVERS 453 00:13:14,894 --> 00:13:17,096 THE ENTIRE SURFACE, WHAT HAPPEN 454 00:13:17,096 --> 00:13:18,731 IS HIS THE SOLAR SYSTEM IS VERY 455 00:13:18,731 --> 00:13:21,967 DYNAMIC ASTEROIDS AND METEORS 456 00:13:21,967 --> 00:13:23,903 ARE MOVING AROUND IMPACTING SO 457 00:13:23,903 --> 00:13:25,538 THE SURFACE IS BOMBARDED SO YOU 458 00:13:25,538 --> 00:13:27,773 HAVE THIS FINE DUST. 459 00:13:27,773 --> 00:13:29,108 WHY WOULD WE WANT TO STUD AT 460 00:13:29,108 --> 00:13:31,844 THIS AND ON THE SPACE STATION? 461 00:13:31,844 --> 00:13:33,546 >> A LOT OF INTEREST IN SENDING 462 00:13:33,546 --> 00:13:35,281 ASTRONAUTS TO ASTRO OIDS AND WE 463 00:13:35,281 --> 00:13:37,416 HAVE SENT ROBOTIC MISSIONS TO 464 00:13:37,416 --> 00:13:38,017 THEM AND MORE. 465 00:13:38,017 --> 00:13:39,852 SO EVERY TIME WE VISIT ASTEROIDS 466 00:13:39,852 --> 00:13:40,953 WE LEARN MORE AND MORE, AND 467 00:13:40,953 --> 00:13:43,189 THERE ARE VERY DIVERSE BODIES OF 468 00:13:43,189 --> 00:13:44,089 THEM AND THEY ARE EACH 469 00:13:44,089 --> 00:13:44,423 DIFFERENT. 470 00:13:44,423 --> 00:13:45,224 WE NEED TO UNDERSTAND HOW TO 471 00:13:45,224 --> 00:13:46,625 INTERACT WITH THE ASTEROIDS ON 472 00:13:46,625 --> 00:13:48,160 THE SURFACE. 473 00:13:48,160 --> 00:13:49,795 IF YOU ARE GOING TO THE SURFACE, 474 00:13:49,795 --> 00:13:50,796 FRINGES, YOU NEED TO UNDERSTAND 475 00:13:50,796 --> 00:13:52,131 HOW TO INTERACT WITH THE 476 00:13:52,131 --> 00:13:53,632 REGOLITH. 477 00:13:53,632 --> 00:13:55,134 ASTEROIDS ARE SMALL BODIES AND 478 00:13:55,134 --> 00:13:56,702 THEY HAVE ACTUALLY MICROGRAVITY 479 00:13:56,702 --> 00:13:57,836 LEVELS OF GRAVITY. 480 00:13:57,836 --> 00:13:58,837 AND SO THIS IS ACTUALLY WHAT YOU 481 00:13:58,837 --> 00:14:00,172 FIND ON THE SPACE STATION AS 482 00:14:00,172 --> 00:14:00,372 WELL. 483 00:14:00,372 --> 00:14:04,610 FOUR EXPERIENCE AND EACH IS A 484 00:14:04,610 --> 00:14:05,978 TUBE. 485 00:14:05,978 --> 00:14:06,979 IT'S ABOUT THE SIZE OF A 486 00:14:06,979 --> 00:14:08,714 PRINGLES CAN INSIDE THIS TUBE WE 487 00:14:08,714 --> 00:14:12,051 HAVE THE ASTEROID SIM YOU LAND, 488 00:14:12,051 --> 00:14:13,385 THIS IS WHAT WE ARE STUDYING THE 489 00:14:13,385 --> 00:14:14,587 MOVEMENT OF THE PARTICLES SO WE 490 00:14:14,587 --> 00:14:19,124 HAVE A CAMERA OVER THE COURSE 491 00:14:19,124 --> 00:14:21,460 AIR YEAR WE'LL GET A TIME LAPSE 492 00:14:21,460 --> 00:14:22,995 IMAGERY OF THE PARTICLES MOVING 493 00:14:22,995 --> 00:14:24,196 AND LOOKING AT THE LONG-TERM 494 00:14:24,196 --> 00:14:25,531 EFFECTS OF MICROGRAVITY AND WHAT 495 00:14:25,531 --> 00:14:26,832 HAPPENS TO THE PARTICLES. 496 00:14:26,832 --> 00:14:29,268 ALSO, SOMETHING WE HAVE ON 497 00:14:29,268 --> 00:14:31,503 ASTEROIDS IS VAC COUPE. 498 00:14:31,503 --> 00:14:33,539 WE HAVE TO EXPOSE OUR 499 00:14:33,539 --> 00:14:34,340 EXPERIMENTS TO THE VACUUM OF 500 00:14:34,340 --> 00:14:35,374 SPACE WE HAVE OUR FACILITY 501 00:14:35,374 --> 00:14:37,810 HOOKED UP TO A PORT TO SPACE. 502 00:14:37,810 --> 00:14:39,545 WE DID CASSETTE ONE BUT THE IDEA 503 00:14:39,545 --> 00:14:41,146 IS THAT HERMES WILL BE OPEN TO 504 00:14:41,146 --> 00:14:42,881 OTHER INVESTIGATORS CASSETTE 505 00:14:42,881 --> 00:14:44,483 TWO, CA SEAT THREE, CASSETTE 506 00:14:44,483 --> 00:14:44,917 SEVEN. 507 00:14:44,917 --> 00:14:46,218 OTHER RESEARCHERS THAT APPLY TO 508 00:14:46,218 --> 00:14:47,753 HERMES TO DO RESEARCH ON 509 00:14:47,753 --> 00:14:50,189 REGOLITH AND GRANULAR 510 00:14:50,189 --> 00:14:51,290 INVESTIGATES. 511 00:14:51,290 --> 00:14:53,125 ISS IS A WONDERFUL PLACE TO 512 00:14:53,125 --> 00:14:55,661 STUDY REGOLITH IN GENERAL SO WE 513 00:14:55,661 --> 00:14:56,395 ARE EXCITED ABOUT THE 514 00:14:56,395 --> 00:14:57,930 OPPORTUNITIES THAT HERMES BRINGS 515 00:14:57,930 --> 00:15:08,641 FOR RESEARCHERS IN THE FUTURE. 516 00:15:08,641 --> 00:15:10,175 >> A FEW MINUTES AGO ANDRA 517 00:15:10,175 --> 00:15:12,278 MENTIONED BARTOLOMEO THE FIRST 518 00:15:12,278 --> 00:15:14,413 EXTERNAL COMMERCIAL RESEARCH 519 00:15:14,413 --> 00:15:17,549 PLATFORM ON THE INTERNATIONAL 520 00:15:17,549 --> 00:15:18,784 SPACE STATION JUST INSTALLED ON 521 00:15:18,784 --> 00:15:19,985 THE OUTSIDE OF THE COLUMBUS 522 00:15:19,985 --> 00:15:20,486 MODULE. 523 00:15:20,486 --> 00:15:21,587 THE EXTERIOR OF THE 524 00:15:21,587 --> 00:15:22,721 INTERNATIONAL SPACE STATION IS A 525 00:15:22,721 --> 00:15:23,922 GREAT PLACE FOR SCIENCE. 526 00:15:23,922 --> 00:15:26,692 OVER ON THE LABORATORY'S EXPOSED 527 00:15:26,692 --> 00:15:28,394 FACILITY, THERE IS A PACKAGE 528 00:15:28,394 --> 00:15:30,729 POINTING A LASER LIGHT DOWN TO 529 00:15:30,729 --> 00:15:32,564 TREE CANOPIES ON THE PLANET, TO 530 00:15:32,564 --> 00:15:35,200 STUDY EARTH'S ECOSYSTEM, AS 531 00:15:35,200 --> 00:15:38,037 SCIENTISTS WANT TO LEARN MORE 532 00:15:38,037 --> 00:15:39,138 ABOUT HOW IT'S CHANGING. 533 00:15:39,138 --> 00:15:44,910 SHINING LASER LIGHT ON EARTH'S 534 00:15:44,910 --> 00:15:45,544 FORESTS. 535 00:15:45,544 --> 00:15:49,481 PRESENTED BY SCIENCE AT NASA. 536 00:15:49,481 --> 00:15:59,525 THE INTERNATIONAL SPACE STATION 537 00:15:59,525 --> 00:16:04,897 IS SPORTING A NEW LIGHT FIXTURE, 538 00:16:04,897 --> 00:16:06,632 JEDI BEAMS DOWN LASER FROM THE 539 00:16:06,632 --> 00:16:08,867 ORBITING LABORATORY TO REVEAL 540 00:16:08,867 --> 00:16:10,369 MORE ABOUT OUR ENVIRONMENT AND 541 00:16:10,369 --> 00:16:11,103 HOW IT IS CHANGING. 542 00:16:11,103 --> 00:16:15,841 NASA'S JEDI SENDS LASER PULSES 543 00:16:15,841 --> 00:16:17,676 IN TO TREE CANOPIES AND 544 00:16:17,676 --> 00:16:19,178 PRECISELY MEASURES THE LIGHT 545 00:16:19,178 --> 00:16:20,112 REFLECTED BACK OF COURSE THE 546 00:16:20,112 --> 00:16:21,547 TIMING AND INTENSITY OF LIGHT 547 00:16:21,547 --> 00:16:23,916 THAT BOUNCES BACK TO JEDI'S 548 00:16:23,916 --> 00:16:25,584 TELESCOPE REVEALS THE HEIGHT AND 549 00:16:25,584 --> 00:16:27,086 DENSITY OF TREES AND INDIVIDUAL 550 00:16:27,086 --> 00:16:28,987 DAYS AND THE VERTICAL 551 00:16:28,987 --> 00:16:30,823 ARRANGEMENT OF THE LEAFS AND 552 00:16:30,823 --> 00:16:33,258 BRANCHES WITHIN OVERALL CANOPY. 553 00:16:33,258 --> 00:16:34,793 >> DR. RALPH JED A PRINCIPLE 554 00:16:34,793 --> 00:16:35,994 INVESTIGATOR AT THE UNIVERSITY 555 00:16:35,994 --> 00:16:37,262 OF MARYLAND SAYS THIS INSTRUMENT 556 00:16:37,262 --> 00:16:39,164 WILL MAP FORESTS AND HIGH 557 00:16:39,164 --> 00:16:41,667 RESOLUTION AND THREE DIMENSIONS. 558 00:16:41,667 --> 00:16:42,868 REVOLUTIONIZING THE WAY 559 00:16:42,868 --> 00:16:43,802 RESEARCHERS MONITOR THEM. 560 00:16:43,802 --> 00:16:50,609 FOREST ARE AN IMPORTANT PART OF 561 00:16:50,609 --> 00:16:51,176 OUR PLANET. 562 00:16:51,176 --> 00:16:54,613 THEY PROVIDE A HABITAT FOR MEAN 563 00:16:54,613 --> 00:16:55,814 PIECES AND RAW MATERIALS FOR 564 00:16:55,814 --> 00:16:57,182 HUMAN USE, SUCH AS PAPER AND 565 00:16:57,182 --> 00:16:59,051 LUMBER, THEY PLAY A KEY ROLE IN 566 00:16:59,051 --> 00:17:00,919 THE EARTH'S CARBON CYCLE. 567 00:17:00,919 --> 00:17:02,588 DEFORESTATION AND FOREST 568 00:17:02,588 --> 00:17:04,690 DEGRADATION IN ADDITION TO OTHER 569 00:17:04,690 --> 00:17:06,325 TYPES OF FOREST DISTURBANCES, 570 00:17:06,325 --> 00:17:07,593 SUCH AS FIRES AND INSECT 571 00:17:07,593 --> 00:17:11,463 OUTBREAKS, LEAD TO INCREASES IN 572 00:17:11,463 --> 00:17:13,899 ATMOSPHERIC CARBON DIE OBJECTION 573 00:17:13,899 --> 00:17:15,401 ALL EIGHT. 574 00:17:15,401 --> 00:17:18,771 FOREST REGROWTH SUCKS THE CARBON 575 00:17:18,771 --> 00:17:20,773 BACK DOWN IN TO TREES AND SOILS, 576 00:17:20,773 --> 00:17:22,107 KNOWING HOW FOR ES GROW AND 577 00:17:22,107 --> 00:17:23,876 CHANGE OVERTIME CAN ALLOW US TO 578 00:17:23,876 --> 00:17:24,576 BETTER UNDERSTAND THE 579 00:17:24,576 --> 00:17:26,211 CONTRIBUTIONS THAT FORESTS MAKE 580 00:17:26,211 --> 00:17:28,981 TO EARTH'S CARBON CYCLE AND HELP 581 00:17:28,981 --> 00:17:30,416 PEOPLE BETTER MANAGE THIS 582 00:17:30,416 --> 00:17:32,885 IMPORTANT RESOURCE, JEDI IS THE 583 00:17:32,885 --> 00:17:34,386 FIRST SPACE-BORN INSTRUMENT 584 00:17:34,386 --> 00:17:35,687 DESIGNED SPECIFICALLY TO 585 00:17:35,687 --> 00:17:38,056 PERFORMED SUSTAIN MAPPING OF THE 586 00:17:38,056 --> 00:17:38,791 STABLE DISTRIBUTION OF THE 587 00:17:38,791 --> 00:17:40,292 CARBON CONTENT OF FOREST. 588 00:17:40,292 --> 00:17:46,732 THE BIO NOTES. 589 00:17:46,732 --> 00:17:47,966 THE NET BALANCE BETWEEN FOREST 590 00:17:47,966 --> 00:17:50,302 DISTURBANCE AND REGROWTH. 591 00:17:50,302 --> 00:17:51,470 JEDI WILL AT THE POINT 592 00:17:51,470 --> 00:17:53,105 SCIENTISTS FILL IN THIS MISSING 593 00:17:53,105 --> 00:17:54,706 PIECE BY REVEALING THE VERTICAL 594 00:17:54,706 --> 00:17:55,741 STRUCTURE OF THE FOREST. 595 00:17:55,741 --> 00:18:00,145 INFORMS WE CAN'T GET WITH 596 00:18:00,145 --> 00:18:00,946 SUFFICIENT ACCURACY ANY OTHER 597 00:18:00,946 --> 00:18:02,948 WAY. 598 00:18:02,948 --> 00:18:04,516 JEDI WILL PROVIDE SCIENTISTS 599 00:18:04,516 --> 00:18:05,818 WITH INSIGHTS IN TO THE AMOUNT 600 00:18:05,818 --> 00:18:09,354 OF CARBON STORE ED IN FORESTS. 601 00:18:09,354 --> 00:18:11,890 WHEN COMBINED WITH CURRENT AND 602 00:18:11,890 --> 00:18:13,625 HISTORICAL RECORDS CAPTURED BY 603 00:18:13,625 --> 00:18:15,561 EARTH-BORE BITTING SAN LIGHTS 604 00:18:15,561 --> 00:18:18,897 SUCH ASLAN SAT THIS INFORMATION 605 00:18:18,897 --> 00:18:19,998 WILL ENHANCE RESEARCHERS ABILITY 606 00:18:19,998 --> 00:18:21,033 TO IDENTIFY CHANGES HAPPENING 607 00:18:21,033 --> 00:18:21,934 ACROSS OR PLANET. 608 00:18:21,934 --> 00:18:22,734 RESEARCHERS ALSO WILL 609 00:18:22,734 --> 00:18:25,170 INCORPORATE JEDI'S OBSERVATIONS 610 00:18:25,170 --> 00:18:27,306 ALONG WITH THOSE OF THE ECO 611 00:18:27,306 --> 00:18:28,006 STRESS INSTRUMENT ON THE 612 00:18:28,006 --> 00:18:29,842 STATION, WITH DATA FROM OTHER 613 00:18:29,842 --> 00:18:31,276 CURRENT AND FUTURE EARTH 614 00:18:31,276 --> 00:18:32,678 OBSERVING CENSORS. 615 00:18:32,678 --> 00:18:34,313 THESE DATA WILL ADDRESS 616 00:18:34,313 --> 00:18:35,113 IMPORTANT QUESTIONS ABOUT 617 00:18:35,113 --> 00:18:36,949 RELATIONSHIPS BETWEEN FOREST 618 00:18:36,949 --> 00:18:39,885 STRUCTURE, FUNCTION, COMPOSITION 619 00:18:39,885 --> 00:18:42,421 AND CHANGES IN CARBON CONTENT. 620 00:18:42,421 --> 00:18:43,856 COMBINING ALL OF THESE DATA, 621 00:18:43,856 --> 00:18:45,290 WILL ALLOW RESEARCHERS TO GAIN 622 00:18:45,290 --> 00:18:47,292 AN UNPRECEDENTED UNDERSTANDING 623 00:18:47,292 --> 00:18:49,428 OF ECOSYSTEM DYNAMICS AND THE 624 00:18:49,428 --> 00:18:51,263 ROLE PLANTS AND TREES PLAY IN 625 00:18:51,263 --> 00:18:53,365 EARTH'S GLOBAL CARBON CYCLE. 626 00:18:53,365 --> 00:18:55,000 THESE NEW INSIGHTS, COULD BE 627 00:18:55,000 --> 00:18:57,536 USED IN TURN TO IMPROVE MODELS 628 00:18:57,536 --> 00:18:59,471 FOR FORECASTING FUTURE ECOSYSTEM 629 00:18:59,471 --> 00:19:00,372 CHANGES. 630 00:19:00,372 --> 00:19:02,608 ATMOSPHERIC CARBON DIOXIDE 631 00:19:02,608 --> 00:19:05,310 CONCENTRATIONS AND CLIMATE. 632 00:19:05,310 --> 00:19:06,945 JEDI WAS LAUNCHED TO THE STATION 633 00:19:06,945 --> 00:19:09,982 ABOARD SPACE XCRS16 ON 634 00:19:09,982 --> 00:19:13,418 DECEMBER 5TH, 2018. 635 00:19:13,418 --> 00:19:15,153 FOR MORE ABOUT AS NOW A USES THE 636 00:19:15,153 --> 00:19:16,188 POWER OF LIGHT TO UNDERSTAND OUR 637 00:19:16,188 --> 00:19:19,124 WORLD, AND BEYOND, VISIT 638 00:19:19,124 --> 00:19:22,561 SCIENCE.NASA.GOV. 639 00:19:22,561 --> 00:19:23,562 >> THE ASTRONAUTS ON THE 640 00:19:23,562 --> 00:19:25,697 INTERNATIONAL SPACE STATION 641 00:19:25,697 --> 00:19:27,132 SPEND A GOOD CHUNG OF THEIR TIME 642 00:19:27,132 --> 00:19:30,035 AS LAB ASSISTANT ON EXPERTS IN A 643 00:19:30,035 --> 00:19:31,470 WHOLE RANGE OF SCIENTIFIC 644 00:19:31,470 --> 00:19:32,905 DISCIPLINES, BUT THEY ALSO 645 00:19:32,905 --> 00:19:34,606 DEVOTE TIME TO SHARING THE 646 00:19:34,606 --> 00:19:36,441 EXPERIENCE OF SPACE FLIGHT WITH 647 00:19:36,441 --> 00:19:37,776 PEOPLE ON THE GROUND. 648 00:19:37,776 --> 00:19:39,177 PARTICULARLY WHEN THEY TALK WITH 649 00:19:39,177 --> 00:19:40,412 STUDENTS AND THEIR TEACHERS 650 00:19:40,412 --> 00:19:42,648 ABOUT SCIENCE, TECHNOLOGY, 651 00:19:42,648 --> 00:19:43,448 ENGINEERING AND MATH. 652 00:19:43,448 --> 00:19:48,086 IN THIS INSTALLMENT OF THE 653 00:19:48,086 --> 00:19:49,421 DEMONSTRATIONS VIDEO SERIES, 654 00:19:49,421 --> 00:19:51,056 ASTRONAUT AND FORMER CLASSROOM 655 00:19:51,056 --> 00:19:52,858 TEACH TEACHER JOE GETS IN TO THE 656 00:19:52,858 --> 00:19:55,928 DIFFERENCE BETWEEN KINETIC 657 00:19:55,928 --> 00:19:57,462 ENERGY AND POTENTIAL ENERGY AND 658 00:19:57,462 --> 00:19:58,697 DEMONSTRATES HOW ONE CAN BECOME 659 00:19:58,697 --> 00:19:58,997 THE OTHER. 660 00:19:58,997 --> 00:20:14,446 ♪ MUSIC PLAYING ♪ 661 00:20:14,446 --> 00:20:15,747 >> WELCOME TO THE INTERNATIONAL 662 00:20:15,747 --> 00:20:16,281 SPACE STATION. 663 00:20:16,281 --> 00:20:19,017 I AM ASTRO KNOW JOE ACABA. 664 00:20:19,017 --> 00:20:20,319 TODAY WE ARE TALKING ABOUT 665 00:20:20,319 --> 00:20:22,354 POTENTIAL AND KINETIC ENERGY. 666 00:20:22,354 --> 00:20:22,955 LET'S GET STARTED. 667 00:20:22,955 --> 00:20:27,626 KINETIC ENERGY IS THE ENERGY AN 668 00:20:27,626 --> 00:20:29,061 OBJECT HAS BECAUSE OF ITS 669 00:20:29,061 --> 00:20:30,562 MOTION. 670 00:20:30,562 --> 00:20:32,097 AN OBJECT CAN SCORE ENERGY BASED 671 00:20:32,097 --> 00:20:33,999 ON ITS POSITION, THIS IS CALLED 672 00:20:33,999 --> 00:20:36,635 POTENTIAL ENERGY. 673 00:20:36,635 --> 00:20:39,171 ON EARTH, IMAGINE DROPPING AN 674 00:20:39,171 --> 00:20:41,607 OBJECT FROM A RAISED POSITION, 675 00:20:41,607 --> 00:20:44,343 AN OBJECT'S ALTITUDE ABOVE THE 676 00:20:44,343 --> 00:20:45,644 EARTH'S SURFACE IT'S 677 00:20:45,644 --> 00:20:46,678 GRAVITATIONAL ENERGY ALSO 678 00:20:46,678 --> 00:20:47,479 INCREASES. 679 00:20:47,479 --> 00:20:49,615 POTENTIAL ENERGY SCORED IN THIS 680 00:20:49,615 --> 00:20:51,850 POSITION, NOW BEING CONVERTED TO 681 00:20:51,850 --> 00:20:53,685 KINETIC ENERGY. 682 00:20:53,685 --> 00:20:55,687 WE ALSO OBSERVE THIS WITH 683 00:20:55,687 --> 00:20:57,956 ELASTIC POTENTIAL ENERGY. 684 00:20:57,956 --> 00:20:59,491 >> OKAY, NEW TERM. 685 00:20:59,491 --> 00:21:01,727 ELASTIC POTENTIAL ENERGY OCCURS 686 00:21:01,727 --> 00:21:03,228 WHEN OBJECTS ARE COMPRESSED AND 687 00:21:03,228 --> 00:21:04,663 STRETCHED OR GENERALLY DEFORMED 688 00:21:04,663 --> 00:21:05,597 IN ANY MANNER. 689 00:21:05,597 --> 00:21:07,399 CREATING POTENTIAL ENERGY. 690 00:21:07,399 --> 00:21:08,934 THINK OF THIS BUNGEE OR A 691 00:21:08,934 --> 00:21:10,636 SPRING. 692 00:21:10,636 --> 00:21:13,672 OKAY, JOE, WHAT IS NEXT? 693 00:21:13,672 --> 00:21:14,606 >> PULL BACK ON THE BAND AND 694 00:21:14,606 --> 00:21:16,008 CREATE POTENTIAL ENERGY. 695 00:21:16,008 --> 00:21:19,978 RELEASE THE POTENTIAL ENERGY IS 696 00:21:19,978 --> 00:21:21,580 CONVERTED TO KINETIC ENERGY. 697 00:21:21,580 --> 00:21:26,251 HERE ON THE INTERNATIONAL SPACE 698 00:21:26,251 --> 00:21:28,353 STATION, WE ARE STILL UNDER THE 699 00:21:28,353 --> 00:21:30,789 INFLUENCE OF GRAVITY PRIMARILY 700 00:21:30,789 --> 00:21:32,124 DUE TO OUR POSITION WITH THE 701 00:21:32,124 --> 00:21:32,724 EARTH. 702 00:21:32,724 --> 00:21:34,626 SO WHEN I HAVE THIS BALL ON THIS 703 00:21:34,626 --> 00:21:36,662 RAMP, NORMALLY BACK ON EARTH I 704 00:21:36,662 --> 00:21:38,897 RELEASE THE BALL, AND IT ROLLS 705 00:21:38,897 --> 00:21:40,332 DOWN A RAMP. 706 00:21:40,332 --> 00:21:42,167 DUE TO A CHANGE IN ITS POTENTIAL 707 00:21:42,167 --> 00:21:44,569 ENERGY THAT'S BEING TRANSFERRED 708 00:21:44,569 --> 00:21:46,004 TO KINETIC ENERGY, BUT AS YOU 709 00:21:46,004 --> 00:21:48,240 CAN SEE, IT DOESN'T HAPPEN HERE. 710 00:21:48,240 --> 00:21:49,641 SO IT DOESN'T MEAN THAT WE DON'T 711 00:21:49,641 --> 00:21:51,076 HAVE POTENTIAL ENERGY. 712 00:21:51,076 --> 00:21:52,077 IT MUST MEANS WE ARE NOT 713 00:21:52,077 --> 00:21:54,112 CONVERTING IT AT THIS TIME TO 714 00:21:54,112 --> 00:21:55,981 KINETIC HE ENERGY. 715 00:21:55,981 --> 00:21:57,382 AND MYSELF THAT? 716 00:21:57,382 --> 00:22:00,919 GRAVITY IS PULLING US DOWN. 717 00:22:00,919 --> 00:22:03,455 BUT WE ARE MOVING SUPER FAST SO 718 00:22:03,455 --> 00:22:05,791 WHAT IT IS IS WE ARE BENDING 719 00:22:05,791 --> 00:22:06,925 AROUND THE EARTH IN THIS 720 00:22:06,925 --> 00:22:09,161 PERPETUAL FALLING MOTION. 721 00:22:09,161 --> 00:22:10,362 THANKS FOR JOINING ME ON BOARD 722 00:22:10,362 --> 00:22:12,297 THE INTERNATIONAL SPACE STATION. 723 00:22:12,297 --> 00:22:13,699 WE ARE SENDING IT BACK TO EARTH 724 00:22:13,699 --> 00:22:15,133 SO YOU CAN TRY YOUR OWN 725 00:22:15,133 --> 00:22:15,634 EXPERIMENT. 726 00:22:15,634 --> 00:22:16,268 SEE YOU NEXT TIME. 727 00:22:16,268 --> 00:22:40,792 ♪ MUSIC PLAYING ♪ 728 00:22:40,792 --> 00:22:42,294 >> EARLIER TODAY, WE SPENT A FEW 729 00:22:42,294 --> 00:22:43,829 MINUTES WITH ASTRONAUT ANN 730 00:22:43,829 --> 00:22:45,630 MCCLAIN TALKING ABOUT THE 731 00:22:45,630 --> 00:22:47,699 SKILLS ASTRONAUTS HAVE DEVELOPED 732 00:22:47,699 --> 00:22:49,935 TO WORK WELL TOGETHER AS A TEAM 733 00:22:49,935 --> 00:22:50,736 DURING A MINUTE TO THE 734 00:22:50,736 --> 00:22:52,571 INTERNATIONAL SPACE STATION. 735 00:22:52,571 --> 00:22:54,573 THE SPACE STATION VETERAN SAYS 736 00:22:54,573 --> 00:22:56,141 IT TAKES A MENTAL ADJUSTMENT TO 737 00:22:56,141 --> 00:22:57,776 WORK SUCCESSFULLY IN A NEW 738 00:22:57,776 --> 00:23:00,178 LOCATION ORBITING THE EARTH. 739 00:23:00,178 --> 00:23:01,613 JUST AS IT MAY IF YOU ARE 740 00:23:01,613 --> 00:23:03,448 WORKING FROM A ROOM IN YOUR OWN 741 00:23:03,448 --> 00:23:05,350 HOUSE DURING OUR CURRENT PERIOD 742 00:23:05,350 --> 00:23:08,687 OF SOCIAL DISTANCING. 743 00:23:08,687 --> 00:23:10,322 >> I THINK REALLY WHAT I WANTED 744 00:23:10,322 --> 00:23:12,758 TO EMPHASIZE TO EVERYBODY, IS 745 00:23:12,758 --> 00:23:15,994 THAT IT'S MENTAL ADJUSTMENT I 746 00:23:15,994 --> 00:23:17,629 WANT A MENTAL ADJUSTMENT WHEN WE 747 00:23:17,629 --> 00:23:18,930 LIVE IN SPACE AND IT'S A MENTAL 748 00:23:18,930 --> 00:23:20,065 ADJUSTMENT TO BE LIVING IN 749 00:23:20,065 --> 00:23:21,900 WHATEVER LEVEL OF QUARANTINE OR 750 00:23:21,900 --> 00:23:23,502 SELF-ISOLATION OR SOCIAL 751 00:23:23,502 --> 00:23:24,636 DISTANCING THAT WE ARE LIVING IN 752 00:23:24,636 --> 00:23:25,637 RIGHT NOW. 753 00:23:25,637 --> 00:23:26,738 AND THE BIG THING IS IT'S OKAY 754 00:23:26,738 --> 00:23:28,373 TO NOT BE OKAY. 755 00:23:28,373 --> 00:23:29,908 BUT IT'S WHAT YOU CHOOSE TO DO 756 00:23:29,908 --> 00:23:31,309 ABOUT THAT THAT'S IMPORTANT. 757 00:23:31,309 --> 00:23:32,844 YOU KNOW, MAKE SURE THAT YOU ARE 758 00:23:32,844 --> 00:23:34,246 NOT TAKING YOUR STRESS AND 759 00:23:34,246 --> 00:23:35,781 PUTTING IT ON EVERYBODY ELSE BY 760 00:23:35,781 --> 00:23:37,916 LASHING OUT OR SHARING WHAT IS 761 00:23:37,916 --> 00:23:38,617 STRESSING YOU. 762 00:23:38,617 --> 00:23:40,452 MAYBE JUST GIVE YOURSELF A 763 00:23:40,452 --> 00:23:41,953 LITTLE GRACE AND RECOGNIZE THAT 764 00:23:41,953 --> 00:23:43,288 YOU ARE SUPPRESSED AND THEN 765 00:23:43,288 --> 00:23:46,424 REALLY DELIBERATELY TRY TO ACT 766 00:23:46,424 --> 00:23:47,626 FOR THE BETTER OF THE GROUP AND 767 00:23:47,626 --> 00:23:48,560 THAT'S YOUR GROUP THAT YOU HAVE 768 00:23:48,560 --> 00:23:50,796 TO MAYBE BE LIVING WITH AND 769 00:23:50,796 --> 00:23:51,997 THAT'S ALSO OUR GREATER 770 00:23:51,997 --> 00:23:52,397 COMMUNITY. 771 00:23:52,397 --> 00:23:53,431 ALL OF US RIGHT NOW ARE TRYING 772 00:23:53,431 --> 00:23:55,033 TO BEHAVE IN A WAY TO HELP OUR 773 00:23:55,033 --> 00:23:57,002 GREATER COMMUNITY AND I THINK 774 00:23:57,002 --> 00:23:59,137 MORE THAN ANY TIME, RIGHT NOW ON 775 00:23:59,137 --> 00:24:00,772 EARTH AND WHAT WE DEFINITELY SAW 776 00:24:00,772 --> 00:24:01,873 FROM SPACE IS THAT WE ARE ALL IN 777 00:24:01,873 --> 00:24:02,808 THIS TOGETHER. 778 00:24:02,808 --> 00:24:05,243 AND WE NEED TO BE INTENTIONAL. 779 00:24:05,243 --> 00:24:06,545 WE CAN BE SUCCESSFUL IN 780 00:24:06,545 --> 00:24:07,479 CONFINEMENT IF WE ARE 781 00:24:07,479 --> 00:24:09,181 INTENTIONAL ABOUT OUR ACTIONS. 782 00:24:09,181 --> 00:24:11,817 IF WE TAKE CARE OF OUR TEAMS AND 783 00:24:11,817 --> 00:24:13,151 WE CAN DO PRACTICAL THINGS TO 784 00:24:13,151 --> 00:24:14,352 HELP OUR TEAMS. 785 00:24:14,352 --> 00:24:15,587 ONE OF THE PRACTICAL THINGS THAT 786 00:24:15,587 --> 00:24:17,589 WE CAN DO IS TO SET GOALS. 787 00:24:17,589 --> 00:24:20,525 AND, YOU KNOW, IT MIGHT SOUND 788 00:24:20,525 --> 00:24:21,860 WEIRD TO SET GOALS AS A SMALL 789 00:24:21,860 --> 00:24:23,795 GROUP, BUT EACH OF US 790 00:24:23,795 --> 00:24:25,096 INDIVIDUALLY AND AS A GROUP, WE 791 00:24:25,096 --> 00:24:26,431 WORK BETTER WHEN WE ARE GOING TO 792 00:24:26,431 --> 00:24:27,933 OUR GOALS, SO IF WE JUST MEANT 793 00:24:27,933 --> 00:24:29,167 LOCAL ADJUST TO THE NEW NORMAL 794 00:24:29,167 --> 00:24:30,402 AND SAY, OKAY, YOU KNOW WHAT, IN 795 00:24:30,402 --> 00:24:32,003 THE NEXT THREE WEEKS I DIDN'T 796 00:24:32,003 --> 00:24:33,238 ANTICIPATE TO WANT TO DO THIS 797 00:24:33,238 --> 00:24:34,339 BUT THIS IS WHAT I WANT TO DO. 798 00:24:34,339 --> 00:24:35,674 AND WE SHARE THAT WITH A GROUP, 799 00:24:35,674 --> 00:24:37,209 AND THEN AS A GROUP WE SET OUR 800 00:24:37,209 --> 00:24:38,510 GOALS AND THEN WE CAN HOLD EACH 801 00:24:38,510 --> 00:24:39,411 OTHER ACCOUNTABLE DURING THIS 802 00:24:39,411 --> 00:24:41,646 TIME. 803 00:24:41,646 --> 00:24:42,647 ANOTHER WAY IS TO BRING THE 804 00:24:42,647 --> 00:24:44,683 OUTSIDE IN. 805 00:24:44,683 --> 00:24:46,318 SPACE STATION HOLIDAYS WERE ONE 806 00:24:46,318 --> 00:24:47,519 OF MY FAVORITE THINGS. 807 00:24:47,519 --> 00:24:48,553 CERTAINLY HOLIDAYS WERE NOT THE 808 00:24:48,553 --> 00:24:49,354 SAME AS WHAT WE HAD ON THE 809 00:24:49,354 --> 00:24:50,789 GROUND, BUT WE MADE IT WORK, WE 810 00:24:50,789 --> 00:24:53,325 FOUND DECORATIONS, WE SET MUSIC, 811 00:24:53,325 --> 00:24:54,726 WE TOOK TIME TO BRING THE 812 00:24:54,726 --> 00:24:56,561 OUTSIDE WORLD IN TO OUR SPACE 813 00:24:56,561 --> 00:24:59,097 STATION AND SO MAYBE BE REALLY 814 00:24:59,097 --> 00:25:00,232 CREATIVE ABOUT HOW YOU CAN BRING 815 00:25:00,232 --> 00:25:01,633 THE OUTSIDE IN. 816 00:25:01,633 --> 00:25:02,767 MAYBE SOMEBODY IN YOUR GROUP HAS 817 00:25:02,767 --> 00:25:04,669 A FAVORITE GAME OR A FAVORITE 818 00:25:04,669 --> 00:25:05,904 ACTIVITY THEY JUST CAN'T DO. 819 00:25:05,904 --> 00:25:07,439 HOW CAN YOU RECREATE THAT FOR 820 00:25:07,439 --> 00:25:10,275 THEM IN A CONFINED ENVIRONMENT? 821 00:25:10,275 --> 00:25:11,877 I WANT EVERYBODY TO REALLY 822 00:25:11,877 --> 00:25:12,711 CONSIDER YOUR EFFECT ON THE 823 00:25:12,711 --> 00:25:13,011 GROUP. 824 00:25:13,011 --> 00:25:14,312 WHEN YOU ARE ABLE TO LIKE I SAID 825 00:25:14,312 --> 00:25:15,847 BRING THE OUTSIDE IN FOR 826 00:25:15,847 --> 00:25:16,748 SOMEBODY ELSE YOU ARE HELPING 827 00:25:16,748 --> 00:25:17,249 THE GROUP. 828 00:25:17,249 --> 00:25:18,183 MAKING IT SO MUCH BETTER FOR 829 00:25:18,183 --> 00:25:18,984 EVERYBODY ELSE. 830 00:25:18,984 --> 00:25:20,919 AND LIKEWISE IF WE GET STRESSED, 831 00:25:20,919 --> 00:25:22,153 AND WE DON'T THINK ABOUT IT, WE 832 00:25:22,153 --> 00:25:24,189 DON'T GIVE OURSELVES CREDIT AND 833 00:25:24,189 --> 00:25:25,824 WE LASH OUT WE CAN AFFECT THE 834 00:25:25,824 --> 00:25:26,925 GROUP MORALE. 835 00:25:26,925 --> 00:25:27,759 I WANT TO LEAVE YOU WITH 836 00:25:27,759 --> 00:25:29,261 SOMETHING THAT CHRISTINA COOK 837 00:25:29,261 --> 00:25:31,296 SAID RECENTLY. 838 00:25:31,296 --> 00:25:32,530 CHRISTINA COOK FOR THOSE THAT 839 00:25:32,530 --> 00:25:34,332 DON'T KNOW JUST CAME BACK FROM 840 00:25:34,332 --> 00:25:35,967 SPENDING 328 DAYS ON THE SPACE 841 00:25:35,967 --> 00:25:37,402 STATION AND IS ALSO LUCKY TO 842 00:25:37,402 --> 00:25:39,037 HAVE HER AS A FRIEND OF MINE. 843 00:25:39,037 --> 00:25:40,138 AND SOMETHING SHE SAID REALLY 844 00:25:40,138 --> 00:25:40,672 STUCK WITH ME. 845 00:25:40,672 --> 00:25:44,309 SHE SAID TO GET HER THROUGH THE 846 00:25:44,309 --> 00:25:46,745 DAYS UP ON SPACE STATION, SHE 847 00:25:46,745 --> 00:25:47,879 WOULD THINK ABOUT THE THINGS 848 00:25:47,879 --> 00:25:49,581 THAT SOME DAY SHE WOULD MISS, 849 00:25:49,581 --> 00:25:50,715 YES, SHE MISSED EARTH WHEN HE 850 00:25:50,715 --> 00:25:52,918 WAS UP IN SPACE BUT KNEW AT SOME 851 00:25:52,918 --> 00:25:54,653 POINT SHE WOULD BE LOOKING BACK 852 00:25:54,653 --> 00:25:56,621 AT THAT TIME AND WISHING THAT 853 00:25:56,621 --> 00:25:58,023 SHE COULD HAVE CERTAIN THINGS 854 00:25:58,023 --> 00:26:00,258 BACK SO SHE TRIED TO IDENTIFY 855 00:26:00,258 --> 00:26:02,093 WHAT THOSE ARE AND REALLY ENJOY 856 00:26:02,093 --> 00:26:04,195 THOSE, WE ARE OFTEN SO BUSY IN 857 00:26:04,195 --> 00:26:05,630 OUR LIVES AND WHETHER WE CHOSE 858 00:26:05,630 --> 00:26:06,965 IT OR NOT, WE HAVE ALL HAD TO 859 00:26:06,965 --> 00:26:08,566 PAUSE A LITTLE BIT RIGHT NOW AND 860 00:26:08,566 --> 00:26:10,101 BUT MAYBE THERE ARE ASPECTS OF 861 00:26:10,101 --> 00:26:11,202 THIS THAT WE ARE GOING TO MISS 862 00:26:11,202 --> 00:26:15,373 WHEN IT'S OVER, YOU KNOW, JUST 863 00:26:15,373 --> 00:26:17,475 FROM A FAMILY STANDPOINT MAYBE 864 00:26:17,475 --> 00:26:18,910 IT'S SPENDING EXTRA TIME WITH 865 00:26:18,910 --> 00:26:19,711 OUR KIDS OR GET TO GO 866 00:26:19,711 --> 00:26:21,546 PARTICIPATE IN OUR KIDS' 867 00:26:21,546 --> 00:26:22,981 EDUCATION OR SPENDING MORE TIME 868 00:26:22,981 --> 00:26:25,684 WITH LOVED ONES OR FINALLY 869 00:26:25,684 --> 00:26:26,618 CLEANING OUT OF THE GARAGE OR 870 00:26:26,618 --> 00:26:27,218 WHATEVER THAT IS. 871 00:26:27,218 --> 00:26:29,087 I HOPE THAT EVERYBODY CAN STAY 872 00:26:29,087 --> 00:26:30,288 AHEAD OF THE MENTAL GAME, BE 873 00:26:30,288 --> 00:26:31,289 VERY INTENTIONAL ON WHAT YOU 874 00:26:31,289 --> 00:26:34,426 THINK ABOUT, SET YOUR GOALS AND 875 00:26:34,426 --> 00:26:36,094 JUST LIKE WE DO UP ON THE SPACE 876 00:26:36,094 --> 00:26:36,895 STATION, WE CAN ALL BE 877 00:26:36,895 --> 00:26:38,596 SUCCESSFUL DURING THIS PERIOD OF 878 00:26:38,596 --> 00:26:38,930 TIME. 879 00:26:38,930 --> 00:26:46,504 GOOD LUCK. 880 00:26:46,504 --> 00:26:47,305 >> IF YOU WOULD LIKE TO GET 881 00:26:47,305 --> 00:26:48,406 ANOTHER LOOK AT ANY OF THE 882 00:26:48,406 --> 00:26:50,642 STORIES WE FEATURED TODAY, AND 883 00:26:50,642 --> 00:26:52,377 WHO COULD BLAME YOU, CHECK US 884 00:26:52,377 --> 00:26:53,912 OUT ON YOUTUBE AND FACEBOOK, 885 00:26:53,912 --> 00:26:55,213 THE ADDRESSES ARE APPEARING 886 00:26:55,213 --> 00:26:57,182 THERE ON THE BLUE BOX IN YOUR 887 00:26:57,182 --> 00:26:58,416 NASA TV SCREEN. 888 00:26:58,416 --> 00:26:59,417 WHILE YOU ARE THERE, BE SURE TO 889 00:26:59,417 --> 00:27:01,953 LOOK AROUND BECAUSE THERE IS 890 00:27:01,953 --> 00:27:03,388 LOTS OF OTHER COOL STUFF YOU CAN 891 00:27:03,388 --> 00:27:06,124 FIND ABOUT NASA AND AMERICA'S 892 00:27:06,124 --> 00:27:07,659 HUMAN SPACE FLIGHT PROGRAM. 893 00:27:07,659 --> 00:27:08,560 IF YOU ARE GOING TO BE ON THE 894 00:27:08,560 --> 00:27:10,261 INTERNET ANY WE YOU SHOULD CHECK 895 00:27:10,261 --> 00:27:11,796 OUT HOUSTON WE HAVE A PODCAST, 896 00:27:11,796 --> 00:27:13,031 THAT'S WHERE WE TALK TO FOLKS 897 00:27:13,031 --> 00:27:14,866 ABOUT THEIR WORK IN ALL ASPECTS 898 00:27:14,866 --> 00:27:16,267 OF SPACE EXPLORATION, WE POST 899 00:27:16,267 --> 00:27:18,003 NEW EPISODES EVERY FRIDAY AND 900 00:27:18,003 --> 00:27:19,738 TODAY GARY JORDAN TALKS WITH 901 00:27:19,738 --> 00:27:21,940 NASA ASTRONAUT CHRIS CASSIDY WHO 902 00:27:21,940 --> 00:27:23,775 IS ON TARGET TO LAUNCH TO THE 903 00:27:23,775 --> 00:27:25,176 INTERNATIONAL SPACE STATION NEXT 904 00:27:25,176 --> 00:27:28,446 WEEK ON HIS SECOND LONG DURATION 905 00:27:28,446 --> 00:27:28,847 FLIGHT. 906 00:27:28,847 --> 00:27:31,383 GO TO NASA.GOV/PODCASTS FOR 907 00:27:31,383 --> 00:27:32,584 TODAY'S EPISODE. 908 00:27:32,584 --> 00:27:34,219 IT'S WHERE YOU'LL ALSO FIND ALL 909 00:27:34,219 --> 00:27:37,455 OF OUR PREVIOUS EPISODES AND THE 910 00:27:37,455 --> 00:27:38,590 FULL LIBRARY OF ALL THE 911 00:27:38,590 --> 00:27:40,091 DIFFERENT NASA PODCASTS, ALL OF 912 00:27:40,091 --> 00:27:41,926 WHICH YOU CAN ALSO LISTEN TO ON 913 00:27:41,926 --> 00:27:44,062 APPLE PODCASTS, GOOGLE PODCASTS, 914 00:27:44,062 --> 00:27:44,963 AND SOUND CLOUD. 915 00:27:44,963 --> 00:27:58,443 ♪ MUSIC PLAYING ♪ 916 00:27:58,443 --> 00:28:10,789 ♪ MUSIC PLAYING ♪ 917 00:28:10,789 --> 00:29:16,187 ♪ MUSIC PLAYING ♪ 918 00:29:16,187 --> 00:29:17,222 >>> TODAY MARKS THE FIRST DAY OF 919 00:29:17,222 --> 00:29:19,457 THE REST OF YOUR LIVES. 920 00:29:19,457 --> 00:29:21,359 AND YOU WILL FOREVER BE CHANGED 921 00:29:21,359 --> 00:29:22,794 BY YOUR DECISION TO SERVE YOUR 922 00:29:22,794 --> 00:29:24,829 COUNTRY. 923 00:29:24,829 --> 00:29:26,931 AND GENERAL, IF YOU AGREE, I 924 00:29:26,931 --> 00:29:28,666 WOULD LIKE TO TRANSITION TO THE 925 00:29:28,666 --> 00:29:29,968 OATH OF ENLISTMENT. 926 00:29:29,968 --> 00:29:38,176 ALL RIGHT, SIR, WELL, IF YOU ARE 927 00:29:38,176 --> 00:29:39,878 NOT ALREADY, I WOULD ASK THE 928 00:29:39,878 --> 00:29:41,312 FUTURE SERVICE MEMBERS TO PLEASE 929 00:29:41,312 --> 00:29:41,513 STAND. 930 00:29:41,513 --> 00:29:46,651 AND LADIES AND GENTLEMEN, PLEASE 931 00:29:46,651 --> 00:29:47,585 DIRECT YOUR ATTENTION TO THE 932 00:29:47,585 --> 00:29:49,120 FUTURE MILITARY MEMBERS IN THE 933 00:29:49,120 --> 00:29:50,922 ROOM AS I ADMINISTER THE OATH OF 934 00:29:50,922 --> 00:29:51,956 ENLISTMENT. 935 00:29:51,956 --> 00:29:53,057 THESE SERVICE MEMBERS FROM 936 00:29:53,057 --> 00:29:55,093 ACROSS THE NATION ARE ENLISTING 937 00:29:55,093 --> 00:29:56,528 AND AFFIRMING THEIR COMMITMENT 938 00:29:56,528 --> 00:29:57,462 TO SERVE IN THE UNITED STATES 939 00:29:57,462 --> 00:29:58,463 ARMY, THE ARMY RESERVE, AND